Starting 30 DS

Hey friends!!
So I have the workout DVD and want to start it soon (when I find the DVD).

I'm just wondering, what sort of things do I need for it? Like weights, a Matt ect?

Thanks for your help!

Cass

Replies

  • kybreaker
    kybreaker Posts: 3 Member
    Hello!

    You'll need some light weights, and a mat. You can find the videos on youtube for free. It's my 4th day and I've really been enjoying it.
  • spiritgurl
    spiritgurl Posts: 160 Member
    Just a mat, hand weights and a very positive attitude!! LOL

    Jillian makes it look so easy but for the first couple of days it may seem difficult to keep up...stick to it and as @kybreaker says it is a lot of fun. It's a great way to measure your success and improvement over the 30 days.

    Good luck and kick some butt!

    :smile:
  • Cassandram333
    Cassandram333 Posts: 36 Member
    Thanks guys!

    I'm going to invest in a matt and some weights