Dizzy after using the treadmill

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joannathechef
joannathechef Posts: 484 Member
in Fitness and Exercise
I sometimes walk on the treadmill at the gym only 30 minutes on cardio program when I am done I feel very dizzy and disorientated.

Has anyone got any tips for fixing this...?

BTW I sometime watch tv and some time just stare at the controls I get the same symptoms

Replies

  • nose6
    nose6 Posts: 39 Member
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    A. It's hard to say over the internet. You might want to ask your doctor. That doesn't mean it's necessarily something really bad. I get dizzy like that sometimes after working out because I have naturally low blood pressure.
    B. Did you eat enough before exercising?
  • joannathechef
    joannathechef Posts: 484 Member
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    A. It's hard to say over the internet. You might want to ask your doctor.
    B. Did you eat enough before exercising?

    Yes thanks FYI all other kinds or workout are fine I row, I lift, I walk in the real world
  • emtjmac
    emtjmac Posts: 1,320 Member
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    I like when that happens! It makes me feel kind of high lol. If it's bothering you though, you should talk to your doctor.

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