September (2012) Move Your @ss Challenge...
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09/01 - 3.74
09/02 - 2.28
09/03 - 5.62
Added in my run from this afternoon.
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9/2 - Run/walk 8 miles
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ran/walked/scrambled up rocks for 24.4km today
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I set my goals conservative for this month. 40 miles. So far I have walked 5 miles. Actually had a training session today. My trainer makes me walk at least one mile each session, plus I walk back and forth to my session (his gym is only 1/2 mile away.) so that is two miles. Plus I have been walking the dog between rain storms (too muddy to let her outside). We walk almost 1-1/2 miles. So five miles is the closest I can get to an accurate estimate.0
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Walking to work and in and around town, more than I thought I'd walked so closer to the 100 mark lol
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Adding 3.27 (bike ride) for today.
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Sept 3. Ran 13.1 miles. A great Labor Day Half Marathon in beautiful Redmond Wa.
Nice going everyone and welcome to those who just joined. !!0 -
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10.5 for 9/2 and 9/3.
Only 89.5 miles left!
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The ticker doesn't work, it made me install some toolbar, but I still dont have it... oh well, too bad LOL
Total so far: 3/30 miles0 -
I put in another 4.56 miles today, bringing my total to 13.14 miles so far this month.
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I put in another 4.56 miles today, bringing my total to 13.14 miles. 0
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Another 3 mile run for me today. And I'm in New York :-)
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2.87 miles today.
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Walked 3.10 while doing all kind of work around the house & the barn.
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Here is my update
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My update for Monday Sept 3.
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Also adding a 1.01 walk (we were able to get a walk in for the dogs in between storms tonight).
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Sept 3 5 miles
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