You KNOW you're out of shape when...

conservativek
conservativek Posts: 74 Member
You REALLY start to feel the burn in your triceps... while you're washing your hair!
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Replies

  • laurenz2501
    laurenz2501 Posts: 839 Member
    1. you pull a muscle shaving your underarms
    2. you pull a muscle for no apparent reason
    3. you can feel yourself losing circulation in your feet when sitting down so you have to get up and walk around
  • laurenz2501
    laurenz2501 Posts: 839 Member
    4. you can't run for more than 10 paces before you're out of breath and get shin splints. yikes!
  • _the_feniks_
    _the_feniks_ Posts: 3,412 Member
    You get winded filling out the membership form at the gym.
  • waronmyfat
    waronmyfat Posts: 322 Member
    you cant get up off the floor let alone get down to it hahaha
  • Bahet
    Bahet Posts: 1,254 Member
    Actually, I once threw my back out when I picked up a makeup brush. :laugh: I was in great shape then too. It was just a fluke thing.
  • TravisBurns
    TravisBurns Posts: 353 Member
    You are winded from a single flight of stairs
  • lorihalsted
    lorihalsted Posts: 326 Member
    You can't tie your shoes!
  • You get winded filling out the membership form at the gym.

    Ha! This reminds me of going with a coworker, years ago, to join a gym together. She spent twenty minutes circling the parking lot waiting for a spot near the door.

    You KNOW you're out of shape when you refuse to walk an extra 50 feet across the parking to get into the gym. :laugh:
  • justjenn1977
    justjenn1977 Posts: 437 Member
    4. you can't run for more than 10 paces before you're out of breath and get shin splints. yikes!


    I am sitting here with a strained (possibly broken) foot from trying to jog... and I consider myself in decent shape!! (I'd like to see skinny people try to do half of what I do!!)


    sigh


    you know you are out of shape when you break your foot in 10 paces trying to run
  • saraann4
    saraann4 Posts: 1,296 Member
    You are winded from a single flight of stairs

    amen sir.
  • you cant get up off the floor let alone get down to it hahaha

    So true. It's like I 3 phase process getting up from the floor. Roll over, get on on knee, reach up for assistance..lmbo - A SHAME!
  • rmwinters
    rmwinters Posts: 288 Member
    you can't catch your 5 year old
  • blackmagic10
    blackmagic10 Posts: 335 Member
    when your sex turns into a puinshment because you can breath
  • angmarie28
    angmarie28 Posts: 2,883 Member
    you work your legs and butt out and they hurt for the next 4 days, yep thats me right now :)
  • dub101
    dub101 Posts: 325
    when you break a sweat doing number 2!
    when checking your heart rate requires a calculator.
    when you moan going up stairs before you get to the stairs.
  • jstandfield
    jstandfield Posts: 150 Member
    DHold your breath to tie your shoes
  • Walking just a few meters away makes you feel like you just ran a 10K.
  • Lee_louh
    Lee_louh Posts: 37 Member
    Bending over to tie your shoes constricts your breathing.
  • Radiskull
    Radiskull Posts: 70 Member
    you suck it in and nothing happens.....hahahaha!
  • You'd rather watch Sponge Bob rather than get the remote that's 2ft in front of you on the coffee table
    true story
  • you suck it in and nothing happens.....hahahaha!

    Haha...man, doesn't that just suck?
  • ninerbuff
    ninerbuff Posts: 48,984 Member
    When you sprain your eye watching TV.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • You get winded filling out the membership form at the gym.
  • YES!
  • Poemetra
    Poemetra Posts: 47 Member
    This thread made me laugh so hard lol.
  • just4nessa
    just4nessa Posts: 459 Member
    ...you rest your elbows on your muffin-top while reading the newspaper. true story...:sad:
  • jillian769
    jillian769 Posts: 247 Member
    You are worn out just getting ready to go to the gym, and by the time you tie your shoes, drive there, and walk in you want a nap...:laugh:
  • DollyMiel
    DollyMiel Posts: 377 Member
    You pull a muscle rolling over in your sleep.

    [has done this]

    [twice]
  • 1. You give out of breath getting into bed. 2. So big you have trouble wiping your own *kitten*.
  • The pants that you used to call "your fat pants" can now pass for skinny jeans..... :(