Hi all

cacharra Posts: 6

January 2010 edited September 20 in Introduce Yourself

i'm trying again. I'll try to count calories this time, I think it's the only way it works. Exersicing helps but not if I eat anything I want. right? Numbers never lie

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  JustAmy Posts: 291

  January 2010

  From what I've heard (and like to believe) weight loss is 75% about calories and 25% about exercise ~ you can do it! Good luck

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  samuttley Posts: 2

  January 2010

  keep it up and you will do it

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