Smart for Life "Cookie Diet"

leabedford Posts: 1

March 2012 in Health and Weight Loss

I have been on this since Superbowl Sunday, lost 23 pounds in 7 weeks (YAY!). I am using MFP in conjunction to track total calories. Has anyone out there used this diet??

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  KathieSmall Posts: 11 Member

  September 2012

  I am looking into trying this diet. What are you thoughts about it? Do the cookies/ meal replacements keep you from being hungry?

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