September (2012) Move Your @ss Challenge...
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Sept 1 - 3.5 miles (bike)
Sept 3 - 6.0 miles (treadmill)
Sept 4 - 3..5 miles (bike)0 -
Good Morning,
Hopefully it's not to late to jump in. I'm a newbie and would like to go for 40 miles. I'll post daily.0 -
4 miles Monday
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Adding 3 for yesterday.
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4.1 miles run today. 7.4 out of 50 for the month so far.
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1 mile elliptical sunday
4.03 mile run monday...
5.03/40 miles complete...0 -
September 3 - Walked 2 miles0
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Last month was my first month joining this group. Full of enthusiasm, I signed up for 70 miles. Sounded reasonable and doable for me.
I started out great, but only lasted about 10 days total. Made it to around 21 miles, I think.
21 miles is better than zero, so I can look on the bright side there.
However, I really want to attain something, after many years of setting goals and resolutions and watching them pass by the way side and my effort fizzle out.
I'll sign up for 30 miles for September. That's less than 50% of my Aug goal, but still almost 10 more miles than what I obtained in Aug.
Hopefully I can/will achieve it.
9/1 0 miles
9/2 0 miles
9/3 0 miles
9/4 1.34 miles
MTD 1.34 miles0 -
goal - 80 miles
9/1 - 1 mile on the elliptical
9/4 - 2 miles walking/jogging W2D2 of C25K
77 miles left0 -
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Hi
I'd love to join the challenge, and my aim to is walk 100 miles over Sept.
So far I am up to 12.86 miles , and will be off for a walk soon, so hopefully clock up another 3 miles ish on that.0 -
bike is fixed? find soon riding back to work then home about 2 miles each way should take me about half hour each way traffic lights and all. see you tonight when i get home.0
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I'm in! My goal is 100 miles.0
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9-1 rest
9-2 rest
9-3 5.1 run/walk intervals - flat
9-4 3.1 run/walk intervals - hills on trail
total 8.20 -
3.84 miles riding today in sunny Vancouver Island
7.68/700 -
Joining in:
50 miles goal for September0 -
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