Yummy mashed sweet potato recipe!
emily859
Posts: 38 Member
I served this simple and nutritious side with jerk chicken and sauteed veggies. Surprisingly, for the coconut milk, a little goes a long way and I actually only used 1/4 cup... I also used ground ginger, but just a tiny bit and I just eyeballed it. I'm sure it was less than a 1/2 tsp). So I guess I didn't follow the instructions, but I promise, it is delicious!
http://www.eatingwell.com/recipes/mashed_sweet_potatoes_with_coconut_milk.html
"This three-ingredient dish, known as piele in Hawaii, is fabulously simple. Coconut milk—an occasional indulgence because of the saturated fat—contributes rich flavor.
INGREDIENTS
1 1/2 pounds sweet potatoes, (about 3 medium)
3/4 cup “lite” coconut milk
1 tablespoon minced fresh ginger
1/2 teaspoon salt"
http://www.eatingwell.com/recipes/mashed_sweet_potatoes_with_coconut_milk.html
"This three-ingredient dish, known as piele in Hawaii, is fabulously simple. Coconut milk—an occasional indulgence because of the saturated fat—contributes rich flavor.
INGREDIENTS
1 1/2 pounds sweet potatoes, (about 3 medium)
3/4 cup “lite” coconut milk
1 tablespoon minced fresh ginger
1/2 teaspoon salt"
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