118 Calorie Banana Bread
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Saving this! We have 2 bananas that are ready to become bread.0
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I made this and added 1 Tbsp vinegar, then put in 12 muffin tins. Vinegar added to any muffin recipe makes them lighter and larger. Each muffin is 100 calories.
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I ran into this recipe by accident and had it tonight. It was AWESOME. The recipe yields 9-10 servings and is 118 calories a serving
Sugar – ¼ cup
Butter - Salted, 2 tbsp
Egg - Egg, Large , 1 large egg
Nature's Promise (Mrb) - Organic Unsweet Applesauce, ¼ cup
Generic - Mashed Banana, 1 cup
Gold Medal - All-Purpose Flour, 1 1/4 cup (30g)
Baking soda, 1.5 tsp
Preheat oven to 350 degrees
Mix all ingredients except flour until well mixed together.
Mix in the flour until mixture is smooth
Pour into a bread dish and bake for 50 minutes.
Cool and serve...if you can wait that long
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I made these today, but added a 1/2 cup of blueberries and made muffins instead. I got 15 muffins out of the batch, but you could make them a litte bigger and make just 12 even also if you wanted. With the 5 muffins it comes out to 83 calories a serving, but I don't count the cooking spray in the ingredients. They taste great though.
Per Serving
83 Calories
15 Carbs
2 Fat
2 Protein
6 Sugar
1 Fiber0 -
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This sounds delicious!0
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Thank you for sharing. I look forward to giving this a try!0
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bump for later0
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I love Banana Bread. However am in Australia and don't really have all the applesauces. Any ideas on what to replace that with? Or any applesauce is ok?
Woolworths have a cheap unsweetened applesauce I had the same problem recently ha.0 -
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Thanks so much for this - i'll be baking them tomorrow night.
Do you know how long they will keep in an air tight container?0 -
Banana bread is my favourite, can't wait to try this!0
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I made these today, but added a 1/2 cup of blueberries and made muffins instead. I got 15 muffins out of the batch, but you could make them a litte bigger and make just 12 even also if you wanted. With the 5 muffins it comes out to 83 calories a serving, but I don't count the cooking spray in the ingredients. They taste great though.
Per Serving
83 Calories
15 Carbs
2 Fat
2 Protein
6 Sugar
1 Fiber
Did you mean to say with the "15" muffins it comes out to 83 cals?0 -
Sounds great... thanks!0
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I made this and added 1 Tbsp vinegar, then put in 12 muffin tins. Vinegar added to any muffin recipe makes them lighter and larger. Each muffin is 100 calories.
quote]
I ran into this recipe by accident and had it tonight. It was AWESOME. The recipe yields 9-10 servings and is 118 calories a serving
Sugar – ¼ cup
Butter - Salted, 2 tbsp
Egg - Egg, Large , 1 large egg
Nature's Promise (Mrb) - Organic Unsweet Applesauce, ¼ cup
Generic - Mashed Banana, 1 cup
Gold Medal - All-Purpose Flour, 1 1/4 cup (30g)
Baking soda, 1.5 tsp
Preheat oven to 350 degrees
Mix all ingredients except flour until well mixed together.
Mix in the flour until mixture is smooth
Pour into a bread dish and bake for 50 minutes.
Cool and serve...if you can wait that long
I am soooo trying this vinegar tip! Awesome! Thanks0 -
Thanks so much for this - i'll be baking them tomorrow night.
Do you know how long they will keep in an air tight container?
I freeze my extra bread or muffins... just throw them in a freezer bag and take out the amount you plan to eat. Within 10 minutes, they are thawed enough to eat or you could pop them in the microwave for 5-15 seconds!0 -
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so many delicious sounding goodies here! thanks all!0
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Bump - thanks!0
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for those in australia i have found that coles and woolworths brand apple sauce is still quite low in calories and works fine for cooking0
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I was feeling like banana bread last night! I made a similar recipe with whole wheat flour. It turned out great!0
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*Bump* need to try :-)0
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