Cottage Cheese Lovers

jones137
jones137 Posts: 89 Member
in Food and Nutrition
I've always limited my cottage cheese intake because of the higher sodium amounts....until today.

At Whole Foods I found a brand called Friendship that makes a no salt added cottage cheese. Per 1/2 cup serving it has 16 grams of protein (the highest I've seen) and only 60mg of sodium. It's actually pretty good.

Replies

  • Rashon74
    Rashon74 Posts: 10 Member
    Thanks for this info… I’ll be making a trip to my local Whole Food this weekend.
    I don’t know how you eat your cottage cheese… but I take about a ½ cup, mix it with some salsa and eat it just like that. It may not sound good to some, but it’s delish!!! Trust me… :smile:
  • ShannonMpls
    ShannonMpls Posts: 1,936 Member
    This is what I've been buying too. I wish there were more low salt options!

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