Newbie needing major inspiration to continue to crossfit.

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grippycat1
grippycat1 Posts: 20
edited December 2024 in Motivation and Support
I have a fabulous new roommate with a painfully unfabulous hobby: working out. He's offered to use me as a guinea pig to better learn how to train sedentary computer blobs HIIT and crossfit.

Had my first workout tonight, and I'm just proud I didn't die.

Please advise me, oh hardbodied geeks!

Replies

  • TXBecki
    TXBecki Posts: 40
    I am celebrating my one year Crossfit anniversary this month - I absolutely love it. I haven't lost as much weight as I would have like to, but I cannot believe the muscle my body has packed on, as well as the flexibility. It really has made everyday movements so much easier. I saw my family last week for the first time in 5 months and they thought I had dropped 75 pounds just because of the muscle gain and toning. Stick with it - you'll be glad you did!
  • Kikilicious84
    Kikilicious84 Posts: 312
    Stick with it! its hard but its so worth it! There is nothing like the feeling of completing a WOD better than your previous effort!

    I LOVE CrossFit!
  • Acg67
    Acg67 Posts: 12,142 Member
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