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Where are the Yo Yos at?

JenniferLynWhat
Posts: 80
Hi Everyone,
I've been here for a while but...in general I start...and then fall off the map...I work out...and then I stop...I get just a few lbs away from my biggest milestone...and then I go back up.
I just can't seem to keep up with it when my routine changes. As a college student, my schedule changes every few months. As a server, I work different days every single week. I don't handle the change well and the first thing to go is my exercise.
I need friends to keep me motivated...give me advice/tips...and just cheer me on.
Healthy by Graduation? May 2013 is the goal!
I've been here for a while but...in general I start...and then fall off the map...I work out...and then I stop...I get just a few lbs away from my biggest milestone...and then I go back up.
I just can't seem to keep up with it when my routine changes. As a college student, my schedule changes every few months. As a server, I work different days every single week. I don't handle the change well and the first thing to go is my exercise.
I need friends to keep me motivated...give me advice/tips...and just cheer me on.
Healthy by Graduation? May 2013 is the goal!
0
Replies
-
sounds a bit like me. I try to exercise until i lose interest. Final year of uni this year though so i'm hoping the stress will help. lol.
Feel free to add me0 -
Hi,
Sounds like me. Will Power is what you need. I'm reading a really good book by Kelly McGonigal.
Check it out.
http://today.msnbc.msn.com/id/45860410/ns/today-books/t/keep-your-resolutions-willpower/
Good luck!
Victoria0
This discussion has been closed.
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