Ladies - What muscle group

do you train the hardest because it's your best asset?

Mine would be my glutes

Replies

  • Loulady
    Loulady Posts: 511 Member
    Abs/waist. I don't really much to specifically target that area, but when I feel them getting worked hard during cardio and what not, I'm like "*kitten*, yeah." lol
  • ChrisRS87
    ChrisRS87 Posts: 781 Member
    Squats do a booty good! One of the most essential exercises in my opinion :bigsmile:
  • kiachu
    kiachu Posts: 409 Member
    All of them. I want to be balanced. I only train a part harder if its lagging behind.
  • Sweetsugar0424
    Sweetsugar0424 Posts: 451 Member
    I'm trying to train my legs and mid section more...not because it's my best asset, but because I know that it needs to be pushed a little harder to get the results that I desire.
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    All of them. I want to be balanced. I only train a part harder if its lagging behind.

    Seems logical...
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    I train them all but my best areas are my biceps and my abs.
  • lizard053
    lizard053 Posts: 2,344 Member
    I try to train all evenly. But I do love the look of well toned arms!