We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred
SaresMansell
Posts: 17 Member
Before this weekend just gone I had nearlly finished level 1, I had few days off (boyfriends birthday plans and then being poorly) and I'm going to start again tonight, should I go back to level one? Or start at level 2? Also I bumped my knee and now theres a really nast bruise which is killing, is level 2 as hard on your knees as level 1? Any help would be appreciated xx
0
Replies
-
bump??0
-
All I remember about Level 2 was planks, planks, and planks. I had horrible wrist pain all week. So I think your knees should be ok.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions