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You're Food Staples?
Replies
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Spinach
Bags of Eat Smart veggies that steam in the microwave (no sauce)
low sodium canned tuna
low carb yogurt
cocoa powder
oatmeal
almond milk
egg beaters
Frozen grilled tilapia
and i put cinnamon in just about everything because it;s soooo delicious!0 -
Bananas
Whole wheat English muffins
Spreadable butter
Eggs
Organic ketchup
Onions and garlic0 -
Eggs, meat, tuna, leafy greens (especially spinach), onions, animal fat to cook in, cayenne pepper, tabasco, heavy cream (for the coffee).
Some cheese occasionally, not so much these days.0 -
Lean beef, chicken breast, turkey burgers, pickles, diet soda, healthy cereal and definitely lots of fresh fruits and veggies!!
Stuff I buy thats low cal treats:
-100 calorie snack packs
-80 calorie puddings
-cake mix with diet soda, baked like cupcakes (mmmm)
-whipped cream
-50 calorie light beer from budweiser on occasion0 -
No I'm not, I'm a person. What gave you the impression that I am "food staples"?0
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Yogurt and oatmeal.0
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Chicken breast
93% lean burger
All veggies
bananas
apples
grapes
yogurt
cottage cheese
egg beaters
reduced fat cheeze its-MMMMMMMMMMMM0 -
Green and in season - Bok choy, cucumbers,celery, brocolli, snow peas, beans, apples, capsicums, baby spinach, rocket are stapples though.
Tomatoes
Coloured capsicums
Carrots
Mushrooms
Strawberries
Blueberries
Chicken
Lean beef
KANGAROO! omg if you HAVEN'T tried it, please do. Hit me up for some awesome tips. I eat it 2 times a week.
Yogurt - Full fat, not fat, whatever. I go by the flavours over most things. As long as it's no/low added sugar and good bacteria.
Eggs
Bacon - I'd kill people without it
Almonds
Dried fruits
Oats
Cous cous
Cheeeeeeeeeeese
Milk (full fat at home, skim for everywhere else)
Weight Watcher's desserts
Tuna
Wheat and rye wraps and bread
Chick peas
Kidney beans0 -
chicken
fruit
eggs
multigrain cheerios
milk0 -
No I'm not, I'm a person. What gave you the impression that I am "food staples"?
haha I was looking to see if anyone else caught that!0 -
Fruit
Eggs
Turkey sausage
String cheese
Fat free coffee creamer0
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