2 pounds a week

AJanae41684
AJanae41684 Posts: 3 Member
edited September 2024 in Introduce Yourself
Hello! I am new here and just wanted to get involved. I had a baby 8.5 months ago (Wow! How time flies!) and have put off losing the baby weight. Let's just say I did not do a good job of eating/exercising while pregnant. I have had excuse after excuse of why I can't work out/eat better. Now I am giving myself a goal of my son's first birthday to be back at my pre-pregnancy weight. If I lose 2 pounds a week, I will make it. I know that will be tough, but I am eating healthy meals and working out daily. I am looking forward to the support of this board!

Replies

  • kandyjo
    kandyjo Posts: 4,493 Member
    Good luck!!!!! Welcome to MFP!!! YOu can SOOOO do this!! :drinker:
  • LittleSpy
    LittleSpy Posts: 6,754 Member
    Welcome! :flowerforyou:
    2 pounds a week is a *very* aggressive goal and may actually be unrealistic for someone who doesn't have a huge amount of weight to lose. Be careful not to undereat and don't be too hard on yourself if the weight comes off a little slower. :smile:

    You can do this!
  • AJanae41684
    AJanae41684 Posts: 3 Member
    Thanks for the support! I am going to have a realistic attitude about this and am keeping track of all my calories consumed on here!
  • JennSchn
    JennSchn Posts: 65 Member
    Good luck. You can do it.
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