2 pounds a week
Options
![AJanae41684](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3956/4a6f/9cf8/6292/68b7/79a9/4f05/c63b7e5aad0ea6d8c55487316904d5f24b89.jpg)
AJanae41684
Posts: 3 Member
Hello! I am new here and just wanted to get involved. I had a baby 8.5 months ago (Wow! How time flies!) and have put off losing the baby weight. Let's just say I did not do a good job of eating/exercising while pregnant. I have had excuse after excuse of why I can't work out/eat better. Now I am giving myself a goal of my son's first birthday to be back at my pre-pregnancy weight. If I lose 2 pounds a week, I will make it. I know that will be tough, but I am eating healthy meals and working out daily. I am looking forward to the support of this board!
0
Replies
-
Good luck!!!!! Welcome to MFP!!! YOu can SOOOO do this!! :drinker:0
-
Welcome! :flowerforyou:
2 pounds a week is a *very* aggressive goal and may actually be unrealistic for someone who doesn't have a huge amount of weight to lose. Be careful not to undereat and don't be too hard on yourself if the weight comes off a little slower.
You can do this!0 -
Thanks for the support! I am going to have a realistic attitude about this and am keeping track of all my calories consumed on here!0
-
Good luck. You can do it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions