5kg makes a big difference!
Tabiiiiiii
Posts: 24
Before 67.5kg - August 6th
During 62.5kg - can't remember date
And now I'm 60.8kg. My goal is 55kg. I will definitely post a better progress pic then! :bigsmile:
During 62.5kg - can't remember date
And now I'm 60.8kg. My goal is 55kg. I will definitely post a better progress pic then! :bigsmile:
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Replies
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I'm a bit embarrased :blushing: to be uploading pictures of my body but oh well... :ohwell:0
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Oh honey....I would kill to have your before body too! LOL
That being said, you can really see the difference, congratulations!0 -
wow you looking great0
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great work! I want to lose 5kg by summer0
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Dont be embarrassed, you look great :-)0
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How tall are you? Just out of curiosity as my goal weight is about 68 -700
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You look fantastic! Great job!0
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I think you look great in both photos, but well done on your progress! You look very fit and healthy now. (I must admit, I can't imagine where another 7.5 kg would come from based on that second photo!)0
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wow you look fantastic dear :flowerforyou:
Im 67.8kg now and my goal is 61kg, how tall are you? :bigsmile:0 -
You look great!!! Well done to you! And honestly, I don't think you should be losing any more weight ... you look absolutely perfect on photo #2! You might look a bit too thin if you go down any further. Now you look fit and healthy.0
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you look great - dont go too low and ensure u r eating enuf. well done )0
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Without trying to sound like a perv you looked great before too well done. I wouldn't go seeking lower numbers or you might start looking too thin. Well done though!0
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Wow! An amazing difference...0
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Thanks everyone. I'm 168cm tall which might be 5'6 - 5'7 ish?0
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What was your exercise routine like?0
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Honestly, I think weight loss is 90% diet and 10% exercise. I exercise nearly every day because I love doing it and it burns calories. I've always exercised but it wasn't until I changed my diet that I started losing weight. I only really eat fruit, vegetables, fish, eggs, chicken and a few occasional snacks (protein bars, popcorn). Hope that helps? Feel free to ask my anything else.0
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