We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

No Mayo Chicken Salad

malliexo
malliexo Posts: 76 Member
edited December 2024 in Recipes
Okay, so I LOVE chicken salad. I try my best not to eat it due to the mounds of mayo and fat. I've even tried the low-fat mayo, but it's still not good for you. Yesterday I came across a no mayo recipe and was very skeptical. I had chicken in the fridge that had to be cooked so I tried it out. It was freaking amazing. I served mine on a whole wheat tortilla.


serves 3 (makes ~3 cups)

1 large chicken breast, cooked, cooled, and chopped

1/2 cup plain greek yogurt

2 Tbsp dijon mustard

1/2 lemon, juice

1/8 tsp dried dill weed

1 stick celery, diced

4 celery leaves (from the top of your celery stick), minced

2 Tbsp red onion, diced

1/2 cup apple, cut into chunks

1 heaping Tbsp raisins

6 walnuts, roughly chopped

8 grapes, sliced in half

In a large bowl, combine all ingredients. And done.

Be sure to let your chicken cool before mixing it all together. Enjoy! <3


Credit: http://immaeatthat.com/2012/09/07/greek-yogurt-chicken-salad-for-your-sandwich-or-sweet-potato/
«13456710

Replies

This discussion has been closed.