lap band

I considered lap band and gastric bypass surgeries, I didn't do either because I knew that doing that I could lose the weight and I could get thin. The only thing was to have these surgeries you have such a different structure of diet you HAVE to stick to. I knew that I needed to get my mind right and I needed to eat more healthful, nutritious foods, I needed to watch portions, and having those surgeries wasn't going to do that for me. I have done all that and for ME I was right I did what I needed to do to lose weight. Now for many people it is what they need to get the weight off and I wish the best of luck to them. What ever you decide I wish you the best of luck.

i considered that and the other surgeries. but i decided it wasnt worth it for what all u have to do and in the end. u still have to all the exercise and all the dieting etc.. and the surgery is not gaurunteed. and has all sorts of heath risks. etc.. i lost 80 lbs with out surgery so others can do it too.. you have to have the will power and fight thru it... but if surgery is the way u wish to go..good luck

I think weightloss surgery is a good tool for people who have no where else to turn, but it also scares me a little. My mother had the surgery and lost all her weight that she wanted to (She's the most beautiful woman I know ) the problem is coming around about...5 years later.

If you don't follow the diet exactly, apparently the re stretching of your stomach can cause hernias. It's in a place that they portioned off and now she might have to have the surgery reversed. She didn't gain hardly any of her weight back either, maybe ten pounds? She also has issues with her vitamin intake...with some of the surgeries they clamp the area of your stomach that absorbs some of the vitamins and minerals....

So it's a good tool...but I would give it an honest effort with the site for a good year, before I would consider altering my body that way. Besides, if you work it off, you have a chance to firm up your skin so you don't have to be bed ridden after a tummy tuck...

Like I said, I do support the weightloss surgeries, but I would try to do EVERYTHING else first.

My mother's experience wasn't the lapband, it was the actual sectioning off your stomach.
A coworker of mine just had the lapband and she's lost about 34 pounds in a month and a half? She's having complications though, had to have her gallbladder removed right afterward (that might not be surgery related? I don't want to poke at her too much.)

I considered weight loss surgery. There is a group on facebook and everyone on there has had or will be having some sort of surgery. I followed them for three months, read their posts with all the ups and downs, their diets etc. I then took what I had learned and googled some of their "pouch" recipes to see if I could make my lifestyle change and live life like that happily. Along the way I found the fit2fat2fit guy and read some of his daily meals and workouts. After six months of researching I decided that life needed to change for me BUT it had to be something I could incorporate for the REST OF MY LIFE. I then started using MFP faithfully - no matter what I ate or how much, I logged. Long story short - 11 months later I have lost 104lbs and feel GREAT about my decision to change my life the best way for me.

Weight loss surgery is a personal choice and it comes with great results in a short time. It can also cause lifetime health issues for the rest of ones life. I have many friends who have had surgery - none of them have kept off the weight for more than 5 years. I also have friends that have had lipo suction, breast surgeries, etc. and 5 years later they look worse than they did before.

I guess what it boils down to - what type of life do you want to live? You only get one chance at life - there are no repeats. Live each day to the fullest and my motto is Eat to Live and NOT Live to Eat!!

Good luck in your life journey and whatever you decide I have faith you will succeed!!

I've very active in the weight loss surgery community. I had gastric bypass 4 years ago. No complications, no regrets. Honestly, I've only known a handful of lap-banders who have been successful. Most have not lost more than 20 pounds. I do not recommend lapband. Have you researched the sleeve? Same restriction as the band without the malabsorption of the gastric bypass. And without the maintenance and complications of the lapband (slippage, fills, throwing up, etc.)

Hi.

I originally looked into the lapband surgery, but heard some stories about it being unsucessful and causing damage to the stomach. Plus the need for regular fills put me off.

So I did more research and looked into the bypass, but saw that it isn't recommended for anyone with bowel trouble and I have had colitis in the past.

So then I came across the gastric sleeve, where they remove 70% of your stomach to reduce your capacity for food but with less malabsorption issues. I did months of research then went ahead with it in Sept '10.

I have lost 63lb, am the happiest and healthiest I've ever been and could not recommend it enough.

Obviously it isn't for everyone, but worth looking into if you are seriously considering weight loss surgery. The forums www.verticalsleevetalk.com proved invaluable for me before, during and after my op.

All the best of luck whatever you decide, and feel free to message me if you have specific questions.
Lynds xx

I had the sleeve in May 2012. My surgeon didn't recommend the lap band and he doesn't even do them anymore. I eat right, get my protein in, lift weights and walk the dog. I am pleased with the results. I have no regrets nor have I had any complications or problems. Like everyone says, it is a tool but you still have to work it for optimum results.

I had the band done 8 years ago. The first 6 months or so, things were great. Restriction was great, but the bottom line is that it brings it's own issues that you need to be aware of, and, it can PREVENT you from eating healthily. Things like Apples, or many fibrous vegetables or fruits - are off limits. Bread is tricky (though that's not a bad thing) - but chicken frequently would get stuck, unless slathered with mayo or ketchup.

in those early days, I chewed every bite 100 times. EVERY SINGLE BITE. and took TINY bites. The sad and simple truth is, the band does NOTHING more than control a portion size in a 15 minute or so sitting.

i.e., if you eat slowly and small amounts, you can graze your way to weight gain. There's no malabsorption, really, all it does is act like a physical appetite suppressant, but you have different issues than taking a pill.

food aversions, early morning food issues, and potential complications from having a foreign body in your system.

Because everyone's systems are different, their reactions will be too, and some people don't have the same issues as others.

My husband also has the band - he lost 131 pounds a year ago. He gained nearly all of it back because he plateaued. The Dr's where he had it done, mis-advised him - at around 400 lbs, to eat 1200 calories a day. 1200 a DAY... at his weight, he should have been eating at least 2000 to lose weight. He hit a hard plateau when his body started fighting back, then the weight just piled back on when he gave up, because his metabolism had lowered, he gained back fast.

I feel kind of bad because I talked him into it. I was SOO pro-band. SOO much. I knew, as long as I had the 'sweet spot' that weight loss was easy. I had to just monitor what I ate, but never was hungry. But then, things started to go wrong. I don't know what it was. if it slipped or what, but I had severe complications. I won't go into details, but I had to eventually had to go and have it completely unfilled. As a result, I gained EVERY single pound back. (all but 4 or so)...

I was so depressed. I have this useless piece of plastic in my belly. THEN In March, I went to a personal Trainer. AND I started to research like a crazy person. Working out, and learning that you DON'T need to eat 1200 calories a day to lose weight, was the light bulb moment for me.

I LEARNED how to do it, without the band. I've been doing it for nearly 6 months. I've lost 50 lbs. MORE than I EVER did with the band's help. I don't deal with hunger, because I fill up on veggies and fruits (the very things I had trouble eating with the band). I eat lots of whole foods, that - surprisingly - are very filling and very low calorie. I NEVER starve. I get LOTS of nutrition. I eat GREAT - I can eat a 9 CUP BOWL filled with salad for lunch.. LOL granted, this makes me feel overfull and I'm considering cutting it back..but i love the flexibility to make the healthy choices.

I can't believe it. I'm on track to get to the lowest weight I have been in 15 years, and am considering having the band removed (but not sure I want an elective surgery to do so).

There is a way to do this - it takes work - but you do NOT have to be hungry. EVER. You will have to make changes to your lifestyle, and choose different foods, but you don't have to have surgery for that.

I'm not totally regretting having the band, as I think it kept me from ballooning to an even higher weight, until I learned this - the better way!!!

Good luck in your decision - coming from someone who was banded 8 years ago, and has known MANY people banded for MANY years that have had complications from it, I don't have any positive things to say about it long term. matter of fact, of the people I know who have had the band - 5 of us that I can think of off hand, and are more than 2 years out, none of them made it without complications or great success long term.

is it possible? sure, anything is. But the odds are against it...

I had lap band surgery 3-1/2 months ago. I regret it every day. I so with I had done the sleeve. I eat right, no sweets, no sodas, low carbs and keep my calories under 1100 per day. I exercise at least 3times a week. I am losing about 1 pound per month. Seriously. 1 pound. What a waste of money and time.

1100 a day is TOO LOW... Scary low. Your body's metabolism has likely slowed to accommodate the lower calories. And before anyone replies that "You don't know her stats, 1100 calories could be ok if she is small or has a small amount to lose" - someone who had weight loss surgery generally is about100 lbs or more overweight - usually. that said, anyone with 100 lbs to lose, should never be eating 1100 a day.

It wouldn't surprise me if your doctor advised this, but it's horrible advice. Doctors are not nutritionists, and Not all of them are educated on the proper nutrition requirements based on individual stats like height, weight, BMR etc..

The sad truth is, you probably need to increase your calories for awhile, risk gaining some weight while your body adjusts to having adequate nutrition again, and then go with a more reasonable deficit - like 500 or so under your TDEE (what you burn on average per day with your activity level) This could mean you eat 1800 or more per day to LOSE weight.. (I average 1800/day, and have about 60-80 left to lose).

Take care. GOOD LUCK!

Tina

My sister had the gastric bypass and my mom had the lap band.... and I refuse to have either, my BMI was 47 4 months ago.. It is now 39.5.. I have a ways to go, but I can do it, and so can you.. It is not worth your life, my sister had no issues with the surgery at first, but then started having very bad problems, I wont go into and had to have another surgery 2 years later, My mom had her band 3 years ago, she still has issues eating, and about throws up everytime she eats because she can't get the food past the band unless she eats soups... everyone is different, you never know how your body will be compared to someone else... Good luck on your decision!

No. To me it's unnecessary surgery. Just forces you to eat less. You can do that on your own instead of going through surgery and all the stress of surgery. My friend has the band and she's ALWAYS *****ING about it, and she's had it for well over 2 years and only lost 50-ish pounds. She still eats crap. It's not a fix-all.

I had lap band surgery 3-1/2 months ago. I regret it every day. I so with I had done the sleeve. I eat right, no sweets, no sodas, low carbs and keep my calories under 1100 per day. I exercise at least 3times a week. I am losing about 1 pound per month. Seriously. 1 pound. What a waste of money and time.

1100 a day is TOO LOW... Scary low. Your body's metabolism has likely slowed to accommodate the lower calories. And before anyone replies that "You don't know her stats, 1100 calories could be ok if she is small or has a small amount to lose" - someone who had weight loss surgery generally is about100 lbs or more overweight - usually. that said, anyone with 100 lbs to lose, should never be eating 1100 a day.

It wouldn't surprise me if your doctor advised this, but it's horrible advice. Doctors are not nutritionists, and Not all of them are educated on the proper nutrition requirements based on individual stats like height, weight, BMR etc..

The sad truth is, you probably need to increase your calories for awhile, risk gaining some weight while your body adjusts to having adequate nutrition again, and then go with a more reasonable deficit - like 500 or so under your TDEE (what you burn on average per day with your activity level) This could mean you eat 1800 or more per day to LOSE weight.. (I average 1800/day, and have about 60-80 left to lose).

Take care. GOOD LUCK!

Tina

Weird you say this, I am on a 800 calorie diet for 2 years and then up to 1200 with the lap band and I am doing fine, blood work checks out and I am healthy. I guess to each Dr his own..Mine is from a Center of Excellence and has great success rates. There is no way I could eat high calories unless I was eating cake, cookies, ice cream,dip and chips.... I take a multivitamin and some vid d and calcium. But so far so good. Oh and whey protein powder too so I get enough in.

I had lap band surgery 3-1/2 months ago. I regret it every day. I so with I had done the sleeve. I eat right, no sweets, no sodas, low carbs and keep my calories under 1100 per day. I exercise at least 3times a week. I am losing about 1 pound per month. Seriously. 1 pound. What a waste of money and time.

1100 a day is TOO LOW... Scary low. Your body's metabolism has likely slowed to accommodate the lower calories. And before anyone replies that "You don't know her stats, 1100 calories could be ok if she is small or has a small amount to lose" - someone who had weight loss surgery generally is about100 lbs or more overweight - usually. that said, anyone with 100 lbs to lose, should never be eating 1100 a day.

It wouldn't surprise me if your doctor advised this, but it's horrible advice. Doctors are not nutritionists, and Not all of them are educated on the proper nutrition requirements based on individual stats like height, weight, BMR etc..

The sad truth is, you probably need to increase your calories for awhile, risk gaining some weight while your body adjusts to having adequate nutrition again, and then go with a more reasonable deficit - like 500 or so under your TDEE (what you burn on average per day with your activity level) This could mean you eat 1800 or more per day to LOSE weight.. (I average 1800/day, and have about 60-80 left to lose).

Take care. GOOD LUCK!

Tina

Weird you say this, I am on a 800 calorie diet for 2 years and then up to 1200 with the lap band and I am doing fine, blood work checks out and I am healthy. I guess to each Dr his own..Mine is from a Center of Excellence and has great success rates. There is no way I could eat high calories unless I was eating cake, cookies, ice cream,dip and chips.... I take a multivitamin and some vid d and calcium. But so far so good. Oh and whey protein powder too so I get enough in.

I am really happy for you! I fear your experience may be the minority, but it does happen. I remember those days as well. I say this sincerely, I hope your band is good to you long term and you don't end up with complicatiins. When I saw my band dr last week, his comment to me was: "you have all the risks of having a foreign object in your body, but are reaping none of the benefits.. he tried to talk me into another gastric surgery, and i told him no, that i found an alternative that was working. I do not wish you ill will, but cannot help but be concerned for anyone having gone through this long term. I will stop here as i dont want to belittle your success, as you have had awesome success. Good luck!

Doctors love surgical quick fixes. Mo Money.
I never considered anything that radical. The most radical "diet" I ever did was scarf and barf. But that isn't healthy either. And it took a long time for me to relearn how to keep food down.
Last June I hit 310, 2X what I weighed in 1983. Today I'm at 263 and falling.
As others have said, without a life style change, no weight loss can last. When I hit my goal weight I will not magically be able to eat Doritos again. The sensitivity I have to grains, high starch vegetable, and processed carb rich food will not change.
I'll still have to use tools to track what I eat to maintain balance.