PROTEIN MUFFINS
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AimzStar88
Posts: 33
in Recipes
1 cup oatmeal
- 1/2 cup egg whites
- Flax-seeds
- LSA mix
- 2-3 scoops protein powder of choice - Fruit of choice (2-3 bananas, punnet
strawberries, handful berries)
- Almonds
- Walnuts
- Pumpkin seeds finely chopped
- Dash of baking powder
- Dash of natural vanilla essence if needed.
Blend all together, then pour into silicone muffin tray and cook on 180 Degrees
- 1/2 cup egg whites
- Flax-seeds
- LSA mix
- 2-3 scoops protein powder of choice - Fruit of choice (2-3 bananas, punnet
strawberries, handful berries)
- Almonds
- Walnuts
- Pumpkin seeds finely chopped
- Dash of baking powder
- Dash of natural vanilla essence if needed.
Blend all together, then pour into silicone muffin tray and cook on 180 Degrees
0
Replies
-
Great recipe. TY0
-
They sound great! Do you have a rough idea of how many portions it makes or calories per serve? Thanks!0
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