No Mayo Chicken Salad
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Totally going to make this!!! How many calories per serving?0
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Looks great, thanks. I will definitely be trying this and the variations mentioned.
Bump (now I know what it means)!0 -
bump - weird, my sister and I were just talking about this today!0
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Bump0
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bump0
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Bump...want to try this one0
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Okay, I'm going to show my age when I ask this question. I see many "bump" replies to postings. What does "bump" mean? Please enlighten this soon to be 50-year-old!
Please correct me if I'm wrong, but I think it is when people want to move the topic to the top of the list (bump it up) but don't have anything specific to contribute.???
Also, if you put a comment on a thread, it will cause the link to the thread to go to your "My Topics" section. That way, you can easily access it later.0 -
I love chicken salad, thanks for sharing this recipe I'm definitely going to try.0
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Because I'm awesome I put all of the ingredients in MFP.
Calories: 485
Fat: 16
Sodium: 460
Carbs: 65
Sugars: 22
Protein: 50
This is for the entire batch.
Thanks, you are awesome!0 -
BUMP:flowerforyou:0
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bump0
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hmmmmmmmmmm0
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Totally going to make this!!! How many calories per serving?
Look on the first page of comments, I posted everything there.0 -
Okay, so I LOVE chicken salad. I try my best not to eat it due to the mounds of mayo and fat. I've even tried the low-fat mayo, but it's still not good for you. Yesterday I came across a no mayo recipe and was very skeptical. I had chicken in the fridge that had to be cooked so I tried it out. It was freaking amazing. I served mine on a whole wheat tortilla.
serves 3 (makes ~3 cups)
1 large chicken breast, cooked, cooled, and chopped
1/2 cup plain greek yogurt
2 Tbsp dijon mustard
1/2 lemon, juice
1/8 tsp dried dill weed
1 stick celery, diced
4 celery leaves (from the top of your celery stick), minced
2 Tbsp red onion, diced
1/2 cup apple, cut into chunks
1 heaping Tbsp raisins
6 walnuts, roughly chopped
8 grapes, sliced in half
In a large bowl, combine all ingredients. And done.
Be sure to let your chicken cool before mixing it all together. Enjoy!
Credit: http://immaeatthat.com/2012/09/07/greek-yogurt-chicken-salad-for-your-sandwich-or-sweet-potato/
Sounds delish! I LOVE chicken salad - have some for lunch today - I just boil chicken and then chop and add lite Hellman's with onion, etc. I've tried it with nonfat greek yogurt but found it too tart -- but am going to try this with the mustard and see if that helps.
Thanks!!0 -
Bump! Love chicken salad!0
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Bump. This sounds yummy0
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I often substitue fat free cream cheese for the mayo....it is DELICIOUS!0
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Bump - Sounds great0
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I am making this for lunch.
Fat Free greek yogurt
Dijon mustard
Chicken
chopped celery
Almonds
Purple Grapes
I hope it comes out good.0 -
bump0
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