FAST FOOD!!

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Replies

  • greengoo
    greengoo Posts: 9
    A salad with avocado on it. I figure that if i'm craving fat, i'll give in a little and have some avocado fat.
    love love love avacados!
  • greengoo
    greengoo Posts: 9
    Whenever I am craving something particularly unhealthy, I try logging it first to see what it does to my numbers for the day/ week. That is usually all I need to lose the craving. Just seeing how unhealthy most fast food is, can be an excellent motivator.
    i did thia yesterday with popcorn!! So i will try this first from now on!
  • angiechimpanzee
    angiechimpanzee Posts: 536 Member
    Go get a kid's meal. Craving won't go away with the food. Just steer clear of the shake, even a small of those is not good.
    I second this.

    I always get kids meals and save tons of calories. If I get adult sized, I'm super stuffed by the end of it and feeling sluggish and nasty.

    OR you could always replace the burger with a grilled chicken sandwich, the large fries with small, and the milkshake with just vanilla milk, or milk with some sugar added. That could easily cut the calories in half or even in thirds.

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