small victories

What small goal or temptation did you NOT give in to today????

Today I did not hinge on junk while I was cooking dinner! I ate grapes instead :).... small victory for me :)

Replies

  • Inittolozeit
    Inittolozeit Posts: 116 Member
    Oops was suppose to say binge lol
  • I stopped eating just prior to full, then drank water. Found I was satisfied with much less food! :-)
  • sixlegs
    sixlegs Posts: 10 Member
    i haven't given in to the ice cream in the freezer...its an uphill battle though, lol