Tracy Anderson's Metamorphosis DVD

ktrn0312
ktrn0312 Posts: 722 Member
edited December 2024 in Health and Weight Loss
Has anyone used or know anyone who has done the Tracy Anderson's Metamorphosis 90 day DVD program. It purports to helps firm & tighten up your body based on which of the body types she has identified for her specific targeted workouts. I am at a crossroad in my weight loss journey with only about 12 pounds to go. Need more targeted strength & weight training focused routines. I have been doing my own routines but, I need direction now. I do not want to shell $100 for mediocrity. Feedback will be greatly valued.

Replies

  • Ready2BHealthyNFit
    Ready2BHealthyNFit Posts: 13
    I just started the Metamorphosis so I can't answer all your questions.. However, I do think its worth the money. Even in the first few days I'm seeing changes in my body, which really encourages me to keep with it.

    I just wanted to add that I am not following the diet plan.
  • bacrowson
    bacrowson Posts: 4 Member
    I'm on level 9 of abcentric and I couldn't be happier. I'll figure out how to post photos again to show you some of my results. I started this last fall and stopped for health reasons - started again in May at 155lbs wearing a size 10 or 31 jeans. I'm now 134lbs and wear a 4 in most things and a 28/29 jeans. I've had a lot of set backs, haven't even followed the diet, travel a lot for work...and still...amazing results! Tracy will transform your body. I've tried at least 3 other times since my son was born to regain my shape...this is the first thing that has not only moved the scale...but made noticeable changes in my body.
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  • TransformationInProgress
    TransformationInProgress Posts: 17 Member
    I'm on level 9 of abcentric and I couldn't be happier. I'll figure out how to post photos again to show you some of my results. I started this last fall and stopped for health reasons - started again in May at 155lbs wearing a size 10 or 31 jeans. I'm now 134lbs and wear a 4 in most things and a 28/29 jeans. I've had a lot of set backs, haven't even followed the diet, travel a lot for work...and still...amazing results! Tracy will transform your body. I've tried at least 3 other times since my son was born to regain my shape...this is the first thing that has not only moved the scale...but made noticeable changes in my body.

    I just saw this program advertised on t.v. and thought I would look it up to see if anyone had posted anything about it. You look awesome! Great job. You should be so proud of yourself!
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