Paelo Diet?
kathrynloreili
Posts: 394
Hey! I was wondering if anybody knew what it entails to be on the Paelo Deit? Thank you!
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http://thepaleodiet.com/
http://www.nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/
http://robbwolf.com/what-is-the-paleo-diet/
These explain far better than I could
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I've just begun to read The Primal Blueprint. Which is similar but not as harsh as Paleo, so I'm told. Primal allows the addition on some dairy, where I think Paleo doesn't.
I'd check out the links above and www.marksdailyapple.com0 -
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