Any 5"3 progress pics or stories?

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24

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  • BluthLover
    BluthLover Posts: 301 Member
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    i'm 5'4 but figured i would show my progress anyways :P

    this is from january 2011 at my heaviest 162 lbs

    1uPDo7DbSSiLtbBPgimeot6UVtKV176.jpg1i4KY65AbZJXLX0kCbpfWiKmQlfpyB771.jpg

    now i also want to show you my muscle gain

    This REALLY helped me! Thank you!!! I've gained like 10lbs from weight training (I guess?) But my measurements didn't change much. This helped to see how the weight can go up and someone can look skinnier. Thanks!

    this picture is at 125 lbs
    206013_10150770530315595_2122929_n.jpg
    this is at 133 lbs (same shorts and top)..getting a tricep WOOP
    301805_10151823498870595_1790760412_n.jpg
    and this is at 139 lbs..again same shorts, but over a year later
    409626_10152013762690595_1104931823_n-1.jpg


    this is just a couple days ago....notice im getting quad development and a booty lift LOL!! (140 lbs)
    004.jpg
    001-1.jpg

    its been a slow, long process and a lot of ups and downs....but thats the point, dont expect anything overnight....life happens
    :flowerforyou:

    Sorry I was trying to say this post really helped me!!! I've gained 10 lbs in a year and I guess it's from weight training? This helped to see you are 15 lbs heavier and look skinnier! Thanks!
  • clbowman11
    clbowman11 Posts: 117
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    Bump, because I want to see more progress and before and after's of ladies of our height (: Some of the biggest motivators are seeing before and after photos and counting down the days, lbs/kg, inches, pant sizes, etc until you are your own success story! Then YOU will be motivating others with your success (:
  • DJJW
    DJJW Posts: 519 Member
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    i'm 5'4" started at 165, now 135, I just got done doing progress pics :) heres the link



    http://www.myfitnesspal.com/topics/show/724315-hubby-says-call-this-victory
  • canelly
    canelly Posts: 731 Member
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    5'3 from highest weight 164.

    Current weight 137
  • bluemoonrise
    bluemoonrise Posts: 42 Member
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    bump. Thank you to all the ladies who posted so far. So motivating!
  • jennajocummings
    jennajocummings Posts: 104
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    There is a website online (I forgot the name) that you send a pic to and they digitally alter you to lose 20 lbs or whatever you choose.

    Wish you remembered the site. I'd like to see what I'd look like skinny.

    I found one but i can't remember it either but you can search google for "what would i look like skinny" that's what I searched for when I found one. (:


    THANKS! =)
  • emmamiso5
    emmamiso5 Posts: 44
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    I'm a work in progress...
  • gaiareeves
    gaiareeves Posts: 292 Member
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    I'm 5'3.5"

    Started at around 165lbs (actual weight not known, that's the heaviest I ever saw on the scale but I could've easily been heavier); 39 - 33.5 - 42 (UK 16/US 12):
    1zqa9eu.jpg
    149to9e.jpg

    Currently 127lbs; 34.5 - 27.5 - 35.5 (UK 10/ US 6):
    sermfa.jpg
    vryqs7.jpg
  • ickybubble
    ickybubble Posts: 18 Member
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    I'm 5'3, started at 160 pounds and completely changed my lifestyle and within just under a year I am down to 124, hoping to get down to around 110 or whatever weight looks good on me :) Just remember no pain no gain ! It will be worth all the effort to finally look in the mirror and finally feel comfortable :D

    heres me last year and now: (sorry about my minimal clothing its the only pics I have... )
    0YF1bl.jpg

    And here is only after one month of healthy eating and exercise:
    HObq3l.jpg
  • AviaBatyah
    AviaBatyah Posts: 161 Member
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    I am 5"3' and I started at 203 and now I am 158. You can check my open profile pic and see my progree. My profilr pic now is when I was 166. Will change this weekend :)
  • ickybubble
    ickybubble Posts: 18 Member
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    It's really impressive and inspiring how well you have all done, keep up the good work ladies :) I hope you all achieve your goals!
  • alininja1991
    alininja1991 Posts: 60 Member
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    everybody has done absolutely incredible! I love seeing people my relative height and weight, I was at the gym today and I pushed my self further, been the the gym twice now, and eating smaller portions AND the stretch marks on my hips have already gone from BRIGHT pink, to smaller and just a light pink! I'M so happy! NSV for the win!!!
  • DJJW
    DJJW Posts: 519 Member
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    eee20fa4.jpg

    e7ffe7f4.jpg

    be376a7b.jpg

    eddf1259.jpg

    165lb down to 135lbs I'm 5'4" on a good day. lol
  • DJJW
    DJJW Posts: 519 Member
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    everybody has done absolutely incredible! I love seeing people my relative height and weight, I was at the gym today and I pushed my self further, been the the gym twice now, and eating smaller portions AND the stretch marks on my hips have already gone from BRIGHT pink, to smaller and just a light pink! I'M so happy! NSV for the win!!!


    great job
    ;0)
  • thomassd1969
    thomassd1969 Posts: 564 Member
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    I am 43 yrs old, I started back in Jan at 189 lbs (eekk) I am now at 154-155. I stay within my calorie range, eat what I want within reason, and exercise 3-5 times a week with whatever type I feel like.
    My profile picture is current weight
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    wow, this is amazing!! It's great to see what my potential!!

    I'm 5'4, started at 220 (down 10), and I'd loooove to get to 145 (if not lower, I'll see when I get there!)
  • MrsLVF
    MrsLVF Posts: 787 Member
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    I'm 5"3 and around 175 - 177lbs, would like to see some progress/stories/goals off people for motivation! Would be nice to see any progress stories but please if anybody there who was the same weight as me, i want to see your pics and hear your stories! I'm joining the gym tomorrow and really want to go with something fresh in my mind :) x

    Hi:flowerforyou:
    I'm 5'2.5". I was 183, currently I'm 147, goal is 138. You can do it!
  • Annafly3
    Annafly3 Posts: 63
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    bump :)
  • KCramer12
    KCramer12 Posts: 153 Member
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    I Started my journey November 2011 weighing 173 and now today I am at 133. My all time goal is 130. I just started Ripped in 30 to tone up. And i am 5'3". Hope these pics help motivate!


    af79a66e.jpg
    202abdd4.jpg
  • KCramer12
    KCramer12 Posts: 153 Member
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    af79a66e.jpg


    202abdd4.jpg

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