cardio max?
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phoenixjane1
Posts: 16
I go to the gym and a run however im not seeing any results from it anymore and ive heard that i need to "change it up" so i bought a video called cardio max with the biggest loser and another toning video that follows. anyone tried it? what sort of results did you get?
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I would recommend adding some weight training to your regimen for the best results.0
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Cardio max does weights, and then there is a weight toning video that follows thats 25 minutes long:)0
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