Low carb/sugar fruit and veg

lydt5880
lydt5880 Posts: 90 Member
edited December 2024 in Food and Nutrition
Hey does anybody know any easy to get hold of low carb/low sugar fruit and veg? I am always way way over with carbs and i have noticed it seems to be Pears or Banana's that are the culprits.

Thank you in advance

Replies

  • cswinn42
    cswinn42 Posts: 10 Member
    Berries are low in Carbs and Cruciferous Veggies. Im doing the low carb too. Feel free to add me if you like.
  • lydt5880
    lydt5880 Posts: 90 Member
    Thanks :)
  • Danied13
    Danied13 Posts: 117 Member
    Bananas will ALWAYS do it! I portion mine into 60g pieces and freeze them so they're ready for smoothies. For fruit, I eat berries or 1/2 serving of fruits with more sugar.
  • tanyae31
    tanyae31 Posts: 1
    :>
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