1200 Calorie diet
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Replies
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I try to keep my intake at around 1200 cal a day. I'll be more than happy to share ideas.0
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feel free to add me too=)0
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Me too - I'm on a 1200 calorie diet as well.0
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I enjoy helping all.. Feel free to add.0
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Feel free to add me. That's my daily calorie goal, but I usually eat my exercise calories, too.0
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You can add me if you like. I'm on 1200 + exercise, but I do go a bit over frequently, as I am a social eater and drinker, and I'm watching my nutritional status as well as calories.0
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I eat more than 1200 cals, but feel free to add me too0
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I am on 1200 a day. I usually eat back my exercise, but not always! Feel free to add me!0
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Add me if you would like! I am on 1200 a day as well!0
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add me, I net around 1100-1200 after exercise.0
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feel free to add me0
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I do about 1450cal/day but I don't really add more for exercise so I typically end up anywhere from 800-1400 "net calories"0
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I do 1200cals but I track everything, even when I go over or have a splurge night!0
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I'm doing 1200, i probably need to do the same and look at others diaries!
But feel free to add me if you'd like0 -
im always posting what I eat and Its real healthy! add me0
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You can add me if you like. I started 6/18/12 at 1200 (at 1 lb per week setting) but adjusted up to 1/2 pound per week 1380 calories when I hit a plateau. Still losing, so, feel free. Thanks! :smooched:0
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I just sent you a friend request. I am on 1200 calories a day and find it very easy0
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Add me if you like, 1200 kcals, and not eating the exercise back if I can help it!!0
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Feel free to add me....I'm doing 1200 as well....Just made my profile public and would love new friends!!....and meal ideas0
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I'm doing net 1200-1300 calories, and I'm fairly new and looking for some friends0
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