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HELP to liquid food

Klaks
Klaks Posts: 37 Member
edited December 2024 in Health and Weight Loss
Hi everyone!
I have braces. And yesterday they changed it all around and today it hurts like hell. I simply can't eat solid food. The last time they did this i went to the supermarket and bought myself tons of ice cream and sugary yoghurts. Today I'm thinking smoothies and vegetable soups but I really need more ideas.
Do you guys have any HEALTHY ideas for liquid food? I don't want to get tired of what I'm having and turn to ice cream.

Replies

  • pettyms
    pettyms Posts: 24 Member
    Definitely smoothies... There are a ton of really healthy options that taste amazing! I make them all the time, it tricks my body into thinking I'm eating junk food!
  • pumalama
    pumalama Posts: 140 Member
    When I had my wisdom teeth removed my mom forced me to eat the same food as the rest of the family but she processed my share in the blender, meat with broth, vegetables, fruits. Everything! Some mixtures were quite weird or had funny colors but she was afraid I would lack proper nutrition if I only ate ice cream for 2 weeks. She said it reminded her of when she was making us baby food! Maybe you can get inspired from this too :)
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