BANANA & BLUBERRY PANCAKES
AimzStar88
Posts: 33
in Recipes
Makes 6 pancakes
Time it takes: 15 minutes
- 100 g (1 cup) ground almonds
- 1 tablespoon ground linseed/flaxseed - 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 250 g – 2 ripe bananas, smashed
- 2 eggs & 125 g blueberries
1. Combine smashed banana and eggs.
2. Add almond meal, linseed, baking powder and cinnamon. Fold in blueberries if using.
3. Rest for 5 minutes.
4. Heat a pan over a low heat and add a little
olive oil.
5. Spoon pancake batter into rounds onto
the pan and flatten slightly with the back
of your spoon.
6. Cook over a very low heat. 7. Flip over and finish cooking.
Time it takes: 15 minutes
- 100 g (1 cup) ground almonds
- 1 tablespoon ground linseed/flaxseed - 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 250 g – 2 ripe bananas, smashed
- 2 eggs & 125 g blueberries
1. Combine smashed banana and eggs.
2. Add almond meal, linseed, baking powder and cinnamon. Fold in blueberries if using.
3. Rest for 5 minutes.
4. Heat a pan over a low heat and add a little
olive oil.
5. Spoon pancake batter into rounds onto
the pan and flatten slightly with the back
of your spoon.
6. Cook over a very low heat. 7. Flip over and finish cooking.
0
Replies
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Sounds good!0
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Whats the cals?0
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About 87 Calories ea0
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Sounds yummy! I've been in the mood for pancakes. Do you put anything on top of them before you eat them? Syrup recipe?0
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Oooh, I've been looking for recipes to use up ripe bananas - sounds perfect!0
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I found these a bit tricky to handle, difficult to flip over. But really tasty - thanks for the recipe!0
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I'm making these when I get home at 5 am!!! Think I'll make some Mapleine syrup to go with them!0
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this sounds delicious!0
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Handful of mixed berries and a dollop of greek or natural yoghurt will do the trick Don't have a syrup recipe sorry..0
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bump0
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