The Dolce Diet

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mmsilvia
mmsilvia Posts: 459 Member
in Food and Nutrition
Has anyone tried this diet?? I just heard about it and just wondering what people think??

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  • froggy77064
    froggy77064 Posts: 49 Member
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    I've been reading about it as well and was wondering if anybody here has tried it.
  • andycet
    andycet Posts: 55 Member
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    I got the living lean book and it totally changed the way I ate. I didn't follow all the recipes but it makes you see that you can change a few things and eat much better, stay full and fit it into the daily routine.

    It isn't a strict diet, although there is a sample in there, it is just a way to change how your cook and eat. I give my copy out to other people and started listening to his podcast too: http://themikedolceshow.com/feed/podcast/

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