Zumba

neesha2zumba · September 2012

how do you classify zumba? im doing abs workout and the regular one so do abit of both.
TIA

jamielovesjbs · September 2012

i wondered that also! i logged mine as aerobic dance.

neesha2zumba · September 2012

the fast zumba i do as high impact aerobics or is it dancing?

Superstar_81 · September 2012

Zumba is so much fun

I added my own exercise for logging by using this handy link which gives you average calories burned for your height/weight etc!

caloriesburnedhq.com/zumba-calories-burned/

MommaKit79 · September 2012

I usually put it under Aerobic - High Intensity.

I have also tried using this site and put it in manually...http://caloriesburnedhq.com/zumba-calories-burned/

LOVE me some Zumba!!

jonnyman41 · September 2012

I logged it as part low impact aerobic and part high (to add up to the session minutes) That accounts for the parts that are less impact than the others.

neesha2zumba · September 2012

thanks that looks good

OfficiallySexyVal · September 2012

^^^^^ This, I love Zumba and found that, that website is pretty accurate for calculating what you burn as long as your honest on your intensity levels.

Zumbacalories.com - such a helpful tool!

ScarletFyre · September 2012

I had this site suggested to me, and then make my own excercise and add the calories using it: http://caloriesburnedhq.com/zumba-calories-burned/

i LOVE LOVE LOVE Zumba!!

marieautumn · September 2012

i did zumba for 30 mins last night and burned 250 calories per my HRM. Although i agree its all about what you put into it and i know i wasnt as into it as others in the class, so i would suggest just getting a HRM.

neesha2zumba · September 2012

whats HRM?

Chrisswa · September 2012

Heart Rate Monitor

neesha2zumba · September 2012

i'll have to look into that. thanks

Zumba

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