125 pounds lost in 16 months - pics

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  • jamielovesjbs
    jamielovesjbs Posts: 154 Member
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    congratulations!!!
  • mq68
    mq68 Posts: 118 Member
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    Fantastic! You got this!
  • ScottFree_66
    ScottFree_66 Posts: 200
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    Be proud of your accomplishments. Stay focused on your goals.
    Slow and steady wins the race.

    Take up health as a hobby.

    A healthy organism feels better.

    Healthy is the new skinny.

    Sleep well,
    Eat well,
    Exercise
    Meditate/Pray
    Have a hobby
    Make friends

    Make weight just one of a variety of numbers you track to improve your health:
    %BF, Blood Pressure, Resting Heart Rate
    Time to run 1.5 miles, Situps and pushups in 60 seconds

    It may not add years to your life, but it will add life to your years.

    Peace out.

    @drmeisel - Those are very inspiring words!


    @Genkaku - awesome weightloss! Hopefully I can be as successful as you...
  • jazee11
    jazee11 Posts: 321
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    Great work! You look amazing and you have come such a long way!
  • tlo23
    tlo23 Posts: 68
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    NIce job! You look great!!
  • memmers
    memmers Posts: 112
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    You look amazing!
  • vickiecarr
    vickiecarr Posts: 14
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    Wow, that's awesome!!! Congratulations :)
  • Maurice1966
    Maurice1966 Posts: 438 Member
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    Great job not so big guy :o)
  • Julietecosse
    Julietecosse Posts: 165
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    Congrats. You have had a great transformation. You definitely look like a different person!!!
  • cloneme_losehalf
    cloneme_losehalf Posts: 356 Member
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    Awesome! Hope to have the same awesome success you had!
  • mizzthang
    mizzthang Posts: 56 Member
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    Fantastic keep up the good work:happy:
  • rboudiab
    rboudiab Posts: 24
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    You're My Hero!! Congrats man!! <3
  • chatterbox3110
    chatterbox3110 Posts: 630 Member
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    Great pictures!

    Having the odd treat isn't bad, that's what keeps me on the path!
  • spooney36
    spooney36 Posts: 18 Member
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    Amazing job and well done. I am glad to be back here and to take inspiration from your weight loss and pictures will certainly help me and keep me motivated as well as others. xx
  • CherryIceGlitter
    CherryIceGlitter Posts: 145
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    Oh wow.. YOU LOOK HOT!! Well done you!!
  • xSakura
    xSakura Posts: 288 Member
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    You look great, congrats! :smile:
  • SweetCheekszx0
    SweetCheekszx0 Posts: 478 Member
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    Lalala love success stories ... They make me melt inside ❤ you look amazing :flowerforyou:
  • fawndam
    fawndam Posts: 595 Member
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    Wow!! you have done an amazing job!!!! Great work!

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