Victorious Victoria Day Challenge. . .May 18

lotusfromthemud
lotusfromthemud Posts: 5,335 Member
edited September 2024 in Fitness and Exercise
Happy almost over day!

I can't believe we're almost to the end of this challenge. . .where does the time go?

OK, confession time: I did not get my cardio in yesterday, but fell asleep on the sofa at 6:30. So, my walking had to do.

My goals for next time are to get back to a set schedule, and since I'm still trying to lose some fat (not weight) to really concentrate on my cardio (which I love to slack off on).

So, starting on the 20th:

Weights on Monday and Wednesday.
Hard cardio on: Tues, Thurs, and Saturday.
and Dancing on Friday and Sunday.
Yoga on Friday. (I do some yoga type stretching after my cardio, too)

There's a bikram studio opening down the street. I saw the film "Yoga, Inc." and I don't agree with his financial principles, but I love the idea of super-hot and flexible. And, they're offering drop-in classes. As soon as they open, I'll try it and report back.

Whoo, I'm talky today.
Have a great Sunday.

Replies

  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    Happy almost over day!

    I can't believe we're almost to the end of this challenge. . .where does the time go?

    OK, confession time: I did not get my cardio in yesterday, but fell asleep on the sofa at 6:30. So, my walking had to do.

    My goals for next time are to get back to a set schedule, and since I'm still trying to lose some fat (not weight) to really concentrate on my cardio (which I love to slack off on).

    So, starting on the 20th:

    Weights on Monday and Wednesday.
    Hard cardio on: Tues, Thurs, and Saturday.
    and Dancing on Friday and Sunday.
    Yoga on Friday. (I do some yoga type stretching after my cardio, too)

    There's a bikram studio opening down the street. I saw the film "Yoga, Inc." and I don't agree with his financial principles, but I love the idea of super-hot and flexible. And, they're offering drop-in classes. As soon as they open, I'll try it and report back.

    Whoo, I'm talky today.
    Have a great Sunday.
  • JulieB21
    JulieB21 Posts: 492
    Good morning Vivia. I'm up & at it early too. It was really nice here most of the day yesterday so I worked outside til it started to rain. The mesquitos are still pretty bad but there was a nice breeze.

    I'm still waiting for my Shred in 30 to get here. I need to change things up again. I like Shaun alot but I'm in a rut again.

    Happy Sunday all!
  • vicky1
    vicky1 Posts: 236
    Sorry not been on for so long life has been pretty hectic not had time for much. Back to normal now no more dogsitting for 6 months now. My doggy still doing ok got a new routine going though that seems to be working had gained a few pounds but back where I was a few weeks ago now. I have decided to walk my dog for 1 hour at 6am before breakfast we go down to the beach and have a play and tackle some monster hills on the way back home it really wakes me up first thing. (It was the only time of day I had time while I was dogsitting for my mum but it is nice so I will keep it up)


    Hope everybody is doing ok and is nearly at their goals.
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