Friday Mini Challenge

Charger440 · September 2012

Today's challenge is: Mummy Kicks

Let's do 2 minutes of them.

You can split them up any way you want but you have to have it before
the end of your day.

Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.

http://www.youtube.com/watch?v=PpRug9vfY0E

This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.

Gemmax0902 · September 2012

I'll do the challenge looks good - how many calories would 2 mins burn? x

grdnr03 · September 2012

ok im in

littlemom1983 · September 2012

I'm in

TraeP · September 2012

I love these, I'M IN!!!!

lilpe5512 · September 2012

I'm in!

samlankford · September 2012

lol I beat you to the punch, did them yesterday during plyo insanity workout :bigsmile:

cardio power/resistance and relief dvd's when I get home from work

Cae_Troi · September 2012

I'm in! Off to do my first set before I head out to my first job today.

mel72281 · September 2012

I'm in, and I'm done!

recee96 · September 2012

Cool! I'm in! I have a long day at the office...10 hours! So that will definitely give me some energy. I may even throw on my HRM just to see how many calories I burn

Thanks!