Friday Morning Weigh In's
Replies
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Morning All! I just joined last night, but have been "tracking points" for a while. So far loving the site and support.
I've offically lost 25.6 pounds since I started this journey in the spring. This week I'm 2 pounds down. Really trying to increase the exercise.
Looking forward to the support and motivation here!0 -
Yay!!! Other people that weigh in on Fridays. I started my weigh ins on Fridays and then some how it got switched to Thursday but starting today I am back to Fridays!!!
I am the same as last week ~ 211.1. But I am just recently getting back on track, so here's to a better next week. :bigsmile:0 -
I weigh in on Fridays...but in the afternoon because I use the scale at my gym...I've done it every Friday...I stick to it..good or bad! Keep up your great attitude!0
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Loss 1.2 and I'm super excited !!!! after weeks loosing .4 or .6 finally !!!! feel free to add me if you are doing this too !!!! love the encouragement!!0
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I lost 2lbs this week, and I am ecstatic!0
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Today marks my first full week with MFP, and I lost 4.5 pounds. I'm very pleased with that. Most importantly, I have exercised 4 days since starting the program. I went today even though I didn't want to go. My husband is cheering me on, so we went together today. Good to have support on the home front as well as with MFP!
Great idea to check in with others for the Friday weigh-in!0 -
good job everybody!! Just like Becca said I'm here for support and motivation and to help us all reach our goals! Together we can do this!0
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I like this Friday morning weigh in idea!!! I joined mfp last year and had good success and great support. This spring my mother was diagnosed with cancer and was gone in two months .. it was really brutal! needless to say I have been "anesthetizing" for a little while. Enough of the "sob" story... I am back and ready to re-take control! Feel free to friend me, can use all the help I can get. I have been hanging in the 160's for way too long ! I am down 2lbs this week woo hoo! 166 starting weight to 164 this am
I know exactly how you feel! i lost my mom a few years ago and it was the worst thing that ever happened to me! i still sometimes sabotage myself when I get upset and think about it. Congrats on your loss! i'm here for support and motivation if you need me!0 -
Hi Everyone -- John approached me with a great idea to turn this into an actual group as opposed to a message board! I'm going to work on getting that together to have ready for next weeks weigh in! I'll post group information on my page & on here when it's ready. Hope you all find an interest in joining the group & get the support & motivation you need from discussing it with a community of fellow pals. =]0
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I'm down 1.8 this morning.0
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Hi Everyone -- John approached me with a great idea to turn this into an actual group as opposed to a message board! I'm going to work on getting that together to have ready for next weeks weigh in! I'll post group information on my page & on here when it's ready. Hope you all find an interest in joining the group & get the support & motivation you need from discussing it with a community of fellow pals. =]
i am so proud of my little sister for taking charge on this. She is my greatest inspiration and motivator. Becca if you make me a mod I will help you with it.
Our family has always been fat. Just fat... Diabetes and many other issues due to weight have effected our family in negative ways. Since my sister and I have started loosing weight, our families have began to want to loose as well. While they are slower and aren't always making the best choices, they are picking up on more and more better habits all the time. I can honestly say that with my and my sisters inspirations, our family has started loosing again. And that is awesome! I have noticed them "getting seconds" less often and making smaller portions to begin with. I can't tell you how happy this makes me.
The only reason I say this is to encourage you all. I know sometimes you might get down when you get that weekly weigh in and you haven't lost any that week. But you have to stay focused on the bigger picture and stay positive. While we may not always be able to see the immediate changes in our bodies, our friends and families are noticing. Esp when you don't seem them every day. Stay with it and your personal gains(or losses!) will be an inspiration to someone. This will in turn help you motivate yourself more.
I'm here if you need anything.
Stay Positive Pals... And keep at it
-Kat0 -
Hi Everyone -- John approached me with a great idea to turn this into an actual group as opposed to a message board! I'm going to work on getting that together to have ready for next weeks weigh in! I'll post group information on my page & on here when it's ready. Hope you all find an interest in joining the group & get the support & motivation you need from discussing it with a community of fellow pals. =]
i am so proud of my little sister for taking charge on this. She is my greatest inspiration and motivator. Becca if you make me a mod I will help you with it.
Our family has always been fat. Just fat... Diabetes and many other issues due to weight have effected our family in negative ways. Since my sister and I have started loosing weight, our families have began to want to loose as well. While they are slower and aren't always making the best choices, they are picking up on more and more better habits all the time. I can honestly say that with my and my sisters inspirations, our family has started loosing again. And that is awesome! I have noticed them "getting seconds" less often and making smaller portions to begin with. I can't tell you how happy this makes me.
The only reason I say this is to encourage you all. I know sometimes you might get down when you get that weekly weigh in and you haven't lost any that week. But you have to stay focused on the bigger picture and stay positive. While we may not always be able to see the immediate changes in our bodies, our friends and families are noticing. Esp when you don't seem them every day. Stay with it and your personal gains(or losses!) will be an inspiration to someone. This will in turn help you motivate yourself more.
I'm here if you need anything.
Stay Positive Pals... And keep at it
-Kat
I love you big sister! We can do this! You and I have 9 months til I'm in a wedding gown & your are right next to me where you should be as my maid of honor!0 -
Well I was worried when I got on the scale this morning. But the results were good . Down 1lb. I'm going Down slow , which is good.
I'm sure feeling better.0 -
I was nervous, but I lost 3.8lbs! More than usual, and I'm happy with it. lol.0
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I'm down a big .2 this morning! LOL! I knew it would be low because I had a big loss last week. Great job to those who lost this week! And to those to those who maintained or gained, today begins a new week!! Let's do this!!0
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I'm up, again. But then I didnt really get back into watching my food and running again till last friday. So I initially lost 8, now I'm about 1.8 lost. I can get back to this! what I ate yesterday wont effect me for the rest of my life.0
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