Calories Burned Driving

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  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    in my opinion no because driving isn't exercise unless your fred flinstone and using your feet
    this
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    I was about to remark that maybe none of you drive in/around LA county - I'm in the car for up to 3 hours a day, and I'm definitely tireder when I finally get where I'm going. Stop&Go driving is mentally and physically strenuous. if you're on I-10 in Arizona on a Tuesday at midnight, it might be casual, but on I-10 in L.A. on a Tuesday at 5:30pm, it's BRUTAL. Just try to relax - I dare you.

    Experiencing mental stress is not the same thing as running on a treadmill.

    according to that Cortisol drug commercial- stress increases belly fat- so a stressful (driving) situation would be counter productive to weight loss, not counted as exercise.... >slightly tongue-in-cheek<
  • darbobo
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    I think the Original Poster deactivated there acct...
  • heddylyn
    heddylyn Posts: 173 Member
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    No. I recently went on a road trip over labor day weekend. I ended up driving around 12 hours over 2 days (my husband drove the other 12). I actually set my activity level to "sedentary" for those two days since I wasn't doing anything except sitting on my *kitten* for 24 hours.
  • missytrishy
    missytrishy Posts: 203 Member
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    Only log things that are out of your ordinary routine, driving not being one, the only calories you burn while you drive are the ones you need to exist.
  • megleo818
    megleo818 Posts: 595 Member
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    Just found this link to calculate the calories burned doing most anything. Not sure if driving's on the list, but I did notice "praying" as I scrolled down -- had to chuckle! http://www.caloriesperhour.com/index_burn.html
  • jwaitman
    jwaitman Posts: 367 Member
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    Personally I would not. I don't consider that exercise. I am sure I burn a calorie or two sitting at my desk working, but I don't log it and I would consider driving the same thing.
  • rhonniema
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    Yeah, that's one of those things I wouldn't log along with washing the dishes and etc..
  • JennyZD
    JennyZD Posts: 176 Member
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    in my opinion no because driving isn't exercise unless your fred flinstone and using your feet

    LOOOOOOOOOOOOOOL! I can't stop laughing
  • know_your_worth
    know_your_worth Posts: 481 Member
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    Maybe those websites were wrong about the amount of calories burned. :ohwell: How often do you see long-haul truck drivers who look as fantastic as Tami or Banks? :bigsmile:
    LOL good point!
  • Hendrix7
    Hendrix7 Posts: 1,903 Member
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    reverse-1326910583_larry_david_reaction.gif
  • peuglow
    peuglow Posts: 684 Member
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    Yah I don't know how you burn that many either, but 3 sources all came up with approximately the same numbers...I usually don't count anything other than a workout, unless I do some hard-core cleaning or something like that... but those 2 days that I'm doing lots of driving I won't have much time to actually work out... so thats why I was pushing it...

    Why push it? You know you aren't helping yourself by fibbing. Life happens, and sometimes the gym isn't a viable option for a day or two. Use the rest time, and get back when you're available.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    reverse-1326910583_larry_david_reaction.gif

    My thoughts, EXACTLY!!! :laugh:
  • dane11235813
    dane11235813 Posts: 684 Member
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    you can burn approx 1000 calories in 30 minutes if you're driving fast enough.
  • Bumdrahp
    Bumdrahp Posts: 1,314 Member
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    How many calories do I burn when i sit on the toilet? I mean.. I do a push here and there... How does one correctly calculate this?
  • Bumdrahp
    Bumdrahp Posts: 1,314 Member
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    reverse-1326910583_larry_david_reaction.gif

    My thoughts, EXACTLY!!! :laugh:

    HAHA yes!!!
  • BaconMD
    BaconMD Posts: 1,165 Member
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    How many calories do I burn when i sit on the toilet? I mean.. I do a push here and there... How does one correctly calculate this?
    Wear a heart-rate monitor.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    in my opinion no because driving isn't exercise unless your fred flinstone and using your feet


    LOL:bigsmile:
  • Dub_D
    Dub_D Posts: 1,760 Member
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    Disqualified.
  • robin52077
    robin52077 Posts: 4,383 Member
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    Didn't anyone notice this thread is over 3 years old?
    How on earth did someone find this and bring it back from the dead?

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[/img]