We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred Weights?

zirk95
zirk95 Posts: 13
edited December 2024 in Fitness and Exercise
Hi!! Ok I am going to get 30DS today! I want to start there before on to Insanity or something like that. So, what weights do I need? Her kit comes with 3lb, is that what I should get or heavier?

Thanks and GL current shredders and congrats to completed shredders!!!

Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    None of us could possibly tell you that. Just try it and see if it's too easy. If it is too easy, get bigger weights.
  • zirk95
    zirk95 Posts: 13
    None of us could possibly tell you that. Just try it and see if it's too easy. If it is too easy, get bigger weights.

    Ok thanks, wasn't sure if the 3lb was the minimum.
This discussion has been closed.

Categories