5'1 ladies what is your goal weight?

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Replies

  • berryjk
    berryjk Posts: 120
    I'm 5'2" 30 yrs old. My ultimate goal weight is 130lbs. I'd say get your body fat tested to see how much of your weight is lean body mass and how much is fat to determine what should be right for you!
  • gaiareeves
    gaiareeves Posts: 292 Member
    The healthy weight range for 5'1" is generally 98 - 132lbs. Although that's of course not applicable to anybody carrying a lot of muscle.

    Everyone's a different build; I would focus less on weight and more on body fat %.

    Optimal body fat for a 45 year old woman is generally somewhere between 22 - 30 %.
  • lindsiswatchingyou
    lindsiswatchingyou Posts: 114 Member
    5'2 here, My goal weight is 135. Or until I'm satisfied! I need friends in my height region, so I'm sending request. :)

    you can send me a friend request if you want. I'm 5'2" and just hit my goal weight so I'm on to maintenance right now.
  • PiggySweet
    PiggySweet Posts: 60 Member
    I'm just under 5'0. goal is 120, but that may change when i'm there. i may decide to go lower (or higher, since i looked amazing at 135) i'm 18 and have alway been very curvy (though i haven't seen my 20 inch waist in so long...) My doctor is still pretty adamant that i get down to 100, but i actually like having a figure so that will NEVER happen.

    my heaviest weight of 170 didn't look that bad on me, i still had a very defined waist (to the joy of my boyfriend). Now around 160 i can see (and feel) a huge difference. I think 135 for your goal weight sound fine.
  • SharkGirl82
    SharkGirl82 Posts: 4
    I'm 5' and my goal weight is 125lbs

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  • sionnain
    sionnain Posts: 96
    29 years old, working on toning mostly, 105 currently but don't plan on going lower than 98. 122 at my heaviest.
  • lorihalsted
    lorihalsted Posts: 326 Member
    I'm 5'2", 45 yoa, and my goal is 142ish. I have 98 lbs to go and I will make it!
  • SweetJoanne
    SweetJoanne Posts: 106 Member
    i am 58 and trying to get back to 145 once i get there I will be happy and will still try to loose more, it is hard one day at a time
  • thatyogagirl
    thatyogagirl Posts: 50 Member
    I am 5'2 and 126 pounds, my goal was 110, but now, I am thinking to change it to 115-110 depending how I feel.
  • lilsis10
    lilsis10 Posts: 72 Member
    I'm 5'0" (51 years old) and I've been told by doctors everything from 149 to 129. Don't think I'll ever see 110 again, but I'd really like to get to 120.
  • miriamwithcats
    miriamwithcats Posts: 1,120 Member
    When I was younger and so skinny my ribs showed, I weighed 125, even though I was only 5'2". My wrist measurement even then was over 7 inches, so I have a very large frame (German peasant build). Now that I am 54, and have shrunk an inch to 5'1" I set my goal at 140. That may change. I will see how I look and feel. At our age, if we get too thin, we start to look really bad. My oldest sister is mildly anorexic and she looks 10 years older than the sister just one year younger!
  • fernreynolds
    fernreynolds Posts: 14 Member
    I would like to be aound 135 lobs and am 5ft2"
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
    im 5ft my goal is 126lbs i am currently 131lbs but have lost over 60lbs!!
  • icyeyes317
    icyeyes317 Posts: 226 Member
    I would like to get to 'rockin hot Air Force body" again, which was 125 and a stomach so firm you could bounce quarters off of it at the age of 21...

    But I've had 2 kids since then, and developed 2 extremely irritating medical conditions that make losing weight difficult, so I am planning to gladly settle for under 150. If I can, I wanna make it to 140. Being over 30 and having baby hips just won't look good below that.
  • ivelisse87
    ivelisse87 Posts: 27 Member
    Hello ladies I'm 25 years old 5'2 and my goal is to get down to 120 but If I get down to 130 I think I'll be happy there too :) I currently weigh 152 my highest was 171. Feel free to add me if you'd like :)
  • alliem3
    alliem3 Posts: 7 Member
    I'm going to try for 130....not working as fast as I'd like however...but oh well....i have 25lbs to lose to get there....
  • vduby5
    vduby5 Posts: 1
    i'm 223 lbs (from 245lbs), and i'm 5'2''. when i told my friend that my ideal weight was 120-130, she flipped! Is my goal weight bad?
  • Beautiful189
    Beautiful189 Posts: 39
    5'1 here and im shooting for 135 llbs.
  • familyof9
    familyof9 Posts: 39
    I am 4'11 and 46yrs old. I got down to 123 and still needed about 5 more off to feel truly comfortable withing my skin. I am currently 135 and feel sluggish. It does not matter how old you are, you have to just feel comfortable with yourself. I looked much younger at 123 and felt healthier, for you, it might be less or more. Take all of our advice and spit out the bones, take what you like and still make your own decision. Good luck with all you do!:smile:
  • Xstitcher74
    Xstitcher74 Posts: 124 Member
    I am 5'2" and my goal weight is 125 without toning; 135 with some lean muscle. :wink:
  • hungergames324
    hungergames324 Posts: 240 Member
    Hi my goal is 115... No real reason why I picked it besides its in the middle of my healthy range
  • Thisprincesswearsrunningshoes
    Thisprincesswearsrunningshoes Posts: 51
    I am 5'1 and I dropped to my goal weight of 125 and gained back some because of stress. So now that I have been there I fell like my "happy weight" is about 130-133 so I am setting my first goal at 133. Then I might shot for 127.
  • ssmith716
    ssmith716 Posts: 2 Member
    My Goal is 138 and I'm 5'1 :)
    You just have to work Very Hard!!!

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    Created by MyFitnessPal.com - Free Calorie Counter
  • amysaenz24
    amysaenz24 Posts: 42 Member
    im a shorty too! add me if you want! im 5'0 goal weight 115-125
  • asiabacus1
    asiabacus1 Posts: 11
    I'm 5'2, which isn't far off from 5'1, and my goal is 118 lbs.
  • Kat120285
    Kat120285 Posts: 1,599 Member
    I'm 5' 2" and a half maybe haha. My goal was between 110 and 115 and I weighed in today at 113.2 =] My heaviest was 137ish. I've got a small frame (take after my Gramma) so even 120 felt heavy to me so really buckling down and getting back here felt great!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    I am 4'11". 38 years old and I have a goal body fat of 16-18%. My weight is around 120 ish. I eat between 1500 to 2000 calories a day.
  • cbenno97
    cbenno97 Posts: 130 Member
    Goal is 115 but who knows--I usually get stuck around 128 so once I make it to 120, I'll reevaluate based on how I look :-)
  • mcrispo
    mcrispo Posts: 2 Member
    5' and 154 pounds - my goal weight is 130... I have been as low as 118 but it always seems too hard to maintain.
  • tbruegg
    tbruegg Posts: 283 Member
    I'm 5'2 59 years old and need to loose 25 lbs. to be at 145 lbs. At my age don't want to look older than necessary and that's what happens when you are too thin at my age, besides not looking to wear a bikini again(ha ha).
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