Book Recomendations??
3foldchord
Posts: 2,918 Member
Can anyone recommend a few good books on beginner working out/exercise?
(a few people suggested books for my husband and I on my "exercise with spouse" questions, but I need some title suggestions, please)
(a few people suggested books for my husband and I on my "exercise with spouse" questions, but I need some title suggestions, please)
0
Replies
-
:happy: BUMP looking for some ideas myself.0
-
I keep reading commens about buying books, but rarely see suggested titles..hoping t get some good book reviews.0
-
It's not a book, but I get a lot of great workouts out of Oxygen magazine0
-
the four hour body by Tim Ferriss http://fourhourbody.com/0
-
Thanks! Another recommendations for beginners?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions