Would you go to a fitness class all alone?
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I would go, you'll make new friends there:)0
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Go with a friend, then once you feel comfortable you will feel confident in doing it alone. It's just your shyness that's getting in the way. I sometimes feel this way but you shouldn't sacrifice exercise because of insecurities :frown:0
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I always go by myself, that way I can make new friends.0
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No, I would want a fitness instructor.0
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I prefer to exercise by myself... I felt kinda bad about it, but now that I see some others do the same thing, I don't! LOL... give it a shot! You may surprise yourself.
:flowerforyou:0 -
go alone. i dont get the need to socialize when you're working out :laugh: i can socialize before and after but during i like staying focused on working out0
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used to go all the time alone and mess the steps up and feel silly. first person to ever talk to me started by que-ing me with her hands to steps in a way to help. she must have taken pity on me. never got real chummy with anyone in class - but we are in it together - thats the vibe in the room. I bet if you just gave it a shot- youd see its not too bad. I now like the front of the room and try to smile and new ppl so they feel welcome.0
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I need too! I do have fears about that when really it's so silly!!
I wish to go it alone because I feel it will make me stronger in regards to increasing my independance and not letting my shy side win!0 -
I almost always go alone. I have found that when I try to make workout dates with my friends, one of us usually ends up bailing at the last minute so neither of us go. It's always kind of intimidating to try a new class and feel like I don't know what I'm doing when everyone around me does, but I just laugh at myself until I catch on.0
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Definitely go! When I did workout classes I started going with my mom and a few friends but eventually I started going on my own and it's fine! I personally am so focused on my own workout I am never paying attention to anyone else in there so just remind yourself that most of the people in there are doing the same and won't even notice you! If you're shy about the class then you can hide in the back corner but definitely go. The more you go at it alone the more comfortable you'll get. You can do this!!0
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I always go alone,,and prefer it because I seem to gab & not focus when I am with someone. Being alone I most definately have a better workout0
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I use to not want to go alone, then I figured out that I was never getting there waiting for someone to go with me. I do have a friend that goes to Zumba with me but if she can't I will go alone. I also go to a Women&Weights class and yoga alone.0
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I know that feeling all too well. I don't do classes but was mortified to go to the gym alone. It took me 3 weeks before I could find someone to go with me. And after they did...I realized I liked it better ALONE! It is MY time to do something for me and I see the same people because I go at the same time, haven't made any new friends yet, but some new acquaintances definitely!0
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I prefer going alone. Going with someone is too much of a distraction for me. I want to be able to focus and I find it hard to do if I am with someone. This reminds me of the time I took a water aerobics class, there were 2 ladies who were in the pool the entire time holding a conversation as if they were sitting in Starbuck's. I wondered why they even bothered coming to the class since they barely worked out during the entire class.0
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I always go alone. First I don't like having to wait for someone else to get their act together and finally decided that they'll go. My friends are the biggest procrastinators ever. I have kids, classes, husband, a house and loads of responsibilities so I go when I can and just go by myself. Believe me no one is watching you or saying wow she's alone lets make it tougher on her. Just do it is all I can tell you.0
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I have felt the same way - but once you go, it becomes YOUR class and it's not at all scary anymore. Plus doing something that make you uncomfortable will only make you stronger. Go for it!0
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you should not feel bador shy about your class it is normal and when you are in the group you will lose your shyness and feel at home so do go and have fun trust me you can do it0
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Yes, I love going to a class alone, because you're on your time. You shouldnt' concern yourself what others think. Just think of how you will get the best out of a workout!0
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Most people at my gym go on their own. I can only think of one pair of friends in my step and LBT classes. Its better going on your own, no one to see you make mistakes and tell everyone you know :bigsmile:0
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I prefer going alone. Going with someone is too much of a distraction for me. I want to be able to focus and I find it hard to do if I am with someone. This reminds me of the time I took a water aerobics class, there were 2 ladies who were in the pool the entire time holding a conversation as if they were sitting in Starbuck's. I wondered why they even bothered coming to the class since they barely worked out during the entire class.0
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