Where did the last 11 months with MFP got me to?
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"It's not easy but it's worth it."
^^^^^THIS^^^^^
You are an inspiration!0 -
WOW! Amazing results. Truly inspiring. The photos says it all. Congratulations. How did you do it?0
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Mohanj...just like everyone else here did. Watch what you eat....eat what you need 90% of the time. Eat what you want 10% of the time. Workout..whatever it is walk, run, swim, zumba etc. Don't sweat over small stuff. Get your priorities right. Everyone has time, its what you do in that time that makes the difference.
Read this. It helps http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Modify to suit your lifestyle. Oh ya read success stories. I find thats really motivating and keeps me going.0 -
You look AMAZING , your confidence just shines through in that photo. Congratulations!0
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Wow!!!0
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wow. and you look about ten years younger too!
This! At least 10!0 -
wow. and you look about ten years younger too!
This! At least 10!
This exactly! You're gorgeous.0 -
You look gorgeous! What an inspiration!0
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You look so beautiful! What a success!!0
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wow! beautiful!0
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Well done, you look amazing:bigsmile:0
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great job, you look fabulous!0
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Congratulations! You look FANTASTIC!0
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that's awesome!0
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Good for you!!! You look Fantastic!!! :flowerforyou:0
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You look so much younger!!! Great work! Such an inspiration!0
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You look awesome and YEARS younger!! great job!0
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you look amazing! great job!0
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Awesome job! You look beautiful, younger and healthy! I'm so proud of you and for you! Congratulations!!!0
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Wow you look so much younger..great job.0
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