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Any tips for shin pain?

mmcgille
mmcgille Posts: 60 Member
edited December 2024 in Fitness and Exercise
I was doing C25k this morning, and about half way in, it felt like my left shin just totally seized up. My tendon connecting my leg to my foot seemed to freeze such that I could barely move my foot, and my shin felt so tight! Could barely walk home. Any suggestions on how to prevent this in the future?

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