112+ down 67 to go!!!

I started my weight loss journey a little over 2 years ago. I am posting this pic so that you can see that by eating healthy and a lot of Calories. I started out eating 2500 calories a day, I now eat around 2000, Lots of heavy strength training 4-5 days a week for your body type. And 30 mins of Cardio a day. I like a lot of you on here. Don't believe in starving myself. My starting weight was 344 pounds and a very tight size 28 I'm now down 112+ I didn't weigh in this week, and I'm in a size 16w. Hoping to be in a 14 soon. Eat more to lose weight you all. You may lose it more slowly but, you will be healthy and feeding the muscles that are SO important. Muscle building burns all the fat.

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Replies

  • cardsfanlv
    cardsfanlv Posts: 110 Member
    mucho congrats to you.
  • gaylynn35
    gaylynn35 Posts: 854 Member
    Can't see your pics.



    I opened up the link to see your pics, you look amazing!!
  • Kitship
    Kitship Posts: 579 Member
    you look AMAZING! wonderful job!
  • isabel88g
    isabel88g Posts: 77 Member
    Wow Congrats on the weight loss. You are an inspiration.. I need to lose 100+ lbs.. Add me if you want .. I need all the help I can get..
  • Wow girl you look AMAZING. What a commitment you've made. Keep it going. You so have got this. WOWZA IS ALL I CAN SAY!
  • Thank you everybody. I know we all have those days where we are feeling down and we want to give up because we think we're never gonna make it. Well, that was me last week. This week? nothing can stop me. I hope you guys are having that week too.
  • Rachlmale
    Rachlmale Posts: 640 Member
    Wow well done to you, keep doing what you're doing!!
  • miriamwithcats
    miriamwithcats Posts: 1,120 Member
    What an incredible transformation! Great job! Keep up the good work!
  • ruthiejewell
    ruthiejewell Posts: 134 Member
    Amazing!!!!!!!!!!!!!!!
  • how exciting great job
  • way to say motivated! I have 100+ lbs to lose and its good to see people sticking with their goals. congrats on your progress so far
  • kiangel
    kiangel Posts: 246 Member
    Fabulous transformation , you look amazing !
  • emancipateurself
    emancipateurself Posts: 175 Member
    awesome job!!! We have the same sorta size story, I started in a tight 28 as well in a loose 16 now. Add me if you'd like. Congrads on getting it this far and eating the right way!
  • KAR1959
    KAR1959 Posts: 4,335 Member
    Congratulations! You look amazing and happy. I know you must be so proud of yourself!!:flowerforyou:
  • Well done, you are looking so much fitter, ive been here just a short time so far but im in this for the long haul..............You must be so proud of yourself and what you have achieved xx
  • Wow you look amazing, well done you :)
  • mccbabe1
    mccbabe1 Posts: 737 Member
    wow!!! huge diff.. dang..a wesome lady
    keep it up!!!
    i agree.. w/strenth training .. i need to do more.. i try to make it to a "body pump" class on tuesdays at my gym...
    and i do a LOT of cardio.. i def need more weights goin on...
  • Well done and thanks for posting! This eating more is a curious thing - I've been eating above my daily allowance last two weekends and I've still lost weight. So very much appreciate everyone posting about upping calories and working out. I've been working out aswell.

    Keep going - you're an inspiration. You seem so confident - you will get to your goal.
  • <insert wild applause>

    CONGRATS!!

    I am curious though, why you aren't grinning like a banchee in your slimmer pic, concentrating too much? :bigsmile:
  • belladonna786
    belladonna786 Posts: 1,165 Member
    Good work!!!! you look great!
  • ktc33
    ktc33 Posts: 249 Member
    great job!!
  • AAAA mazing!!!! you look awesome!
  • julimonster
    julimonster Posts: 243 Member
    WOW, GOOD for you! What an inspiration you are, keep it up! Thanks for sharing, best of luck to you!
  • You looks so great! You should really post this on beforeandafterweightlosspics.tumblr.com ...It could really give some inspiration to others!
  • blackhawkgirl91
    blackhawkgirl91 Posts: 223 Member
    you're doing absolutely fantastic! great job! :flowerforyou:
  • debjae
    debjae Posts: 242
    Awesome job!!! Thank you for the inspiration.
  • eviegreen
    eviegreen Posts: 123 Member
    You look wonderful! Congratulations on your progress.
  • Well done and thanks for posting! This eating more is a curious thing - I've been eating above my daily allowance last two weekends and I've still lost weight. So very much appreciate everyone posting about upping calories and working out. I've been working out aswell.

    Keep going - you're an inspiration. You seem so confident - you will get to your goal.
  • remisenforme
    remisenforme Posts: 180 Member
    Wow!! Amazing, amazing work :)
  • shockingpink33
    shockingpink33 Posts: 49 Member
    Amazing! Congratulations!
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