Lose 5 Pounds in September Challenge
Options
Replies
-
SW: 235
CW:215
GW:210
Weigh In Dates
9/1: 214
9/8 : 212.4
9/15 : 214
9/22
9/31
Total weight lost:0 -
SW:246 for MFP (258 for starting fitbit)
CW:232
GW:226
Weigh in Dates:
9/1 - 232
9/8 - 230.2
9/15 - 229.4 - Was a rough week due to the loss of our family pet.
9/22
9/31
Total weight lost: 2.60 -
SW: 153.5
CW: 152.5
GW: 145 (for month) 130-135 total
Weigh in Dates:
9/1 - 152.5
9/8- 151
9/15- 149
9/22
9/31
Total weight lost: 0
Feeling like a million bucks and SO happy to be under 150 again!0 -
Wow!!! It is only 9/4 and we are already on part two! We may need to think about moving this to the group section, but I love to keep this accessible for those just starting, so they can get into a challenge easily. What do you think?
SW: 242
CW: 193.6
GW: 188.6
Weigh in Dates:
9/1 193.6 - My scale gremlins are playing with me by bouncing my number way up! Yikes!
9/8 194.2 - Must be building more muscle cause I'm sure not eating over maintenance cals!
9/15 191.4 (low weight this week). Muscles are swollen today after running a 10K yesterday.
9/22
9/30
Total weight lost: 2.2
Just for fun: What is the craziest weight related comment someone has made to you since you started to lose weight?
My trainer told me I was getting 'tiny'. Wow.0 -
SW: (Starting weight) 184
CW: (Current weight) 149.8
GW: (Goal weight for the month) 145
Weigh in Dates:
9/2 151.8
9/9 151.8
9/16 156.0
9/23
9/30
Total weight lost:0 -
SW: 150
CW: 144
GW: 115
Weigh in Dates:
9/1 - 150
9/8 - 147
9/15 - 144
9/22 -
9/31 -
Total weight lost: 6 lbs0 -
SW: 154.32 lbs / 70 kg
CW: 152.34 lbs / 69.1 kg
GW for september: 145.4 lbs / 66 kg
GW: 133 lbs / 60 kg
Weigh in Dates:
9/1: 150.4 / 68.2 kg
9/8: 146.4 / 66.4 kg
9/15: 145.7 / 66.1 kg
9/22:
9/29:
Total weight lost: 4.7 lbs/ 2.1 kg (so far)0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds (cut down on the gym, was a bit lazy, still controlled diet well )
September: ?????
SW: 178
CW: 160
GW for end of Sept: 155
GW: 130-135
Weigh in Dates:
9/1 : 160
9/8 : 162
9/15 : 159
9/22 :
9/31 :
Oh yea, 1 pound lost so far!! TOM is coming this next week so I don't expect to lose any more until maybe the 29th when I'll drop a few pounds hopefully. Slow and steady wins the race. Not sure 155 is a realistic goal this month but I'm still aiming for 145 by Christmas I want to start reincorporating strength training this week but with exams I'm not sure how realistic this is either.
End Sept. Goal: 156-157
End Oct. Goal: 153-154
End Nov. Goal: 149-150
December Goal: 145-146????0 -
9/1: 130
9/8: 129
9/15: 1270 -
9/1 244
9/8 241
9/15 2400 -
With Kgs on the side
lbs - kgs
SW: 235 - 107
CW: 218 - 98.9
GW: 213 - 96.6
Weigh in Dates:
9/1 : 218 - 98.9
9/8 : 217 - 98.8
9/15 : 216 - 98.1
9/22 :
9/31 :
doesn't look like I'll make 5lbs unless try a bit harder0 -
SW: 213
CW: 179.2
GW: 174.2
Weigh in Dates:
9/1 179.2
9/8 177 (2.2 lbs. lost)
9/15 174.4 (2.6 lbs. lost)0 -
I'm in too!
SW 127
CW 126
GW 115
Weigh in Dates:
9/1 125
9/8 126 (so disappointed in myself - I didn't have time to exercise this week. Now I am going to work harder!!)
9/15 124.5
total weight lost = 1.5 lbs0 -
W: 151.6
CW: 161.0
GW for end of Sept: 156 -- Hope for more
GW: 135
Weigh in Dates:
9/1 : 161.0
9/8 : 157.6
9/15 : 157.4 -- Not as expected but not too bad.
9/22 :
9/30 :0 -
SW: (354)
CW: (332.2)
GW for end of September: (320.8)
GW: (145.8)
Weigh in Dates:
03,Sept - 330.4 Lost 1.8 lb
10,Sept - 328.0 Lost 4.2 lb
17,Sept - 324.0 Lost 8.2 lb
24,Sept -
30,Sept -
Total loss September challenge ????? Pounds.0 -
SW: 148.6lb
CW: 148.6lb
GW: 143lb
Weigh in Dates:
9/1 148.6 lb
9/8 147 lb
9/15 145.6 lb
9/22
9/31
Yeh, another loss!! :happy:
Total weight lost:0 -
Here is my update.
9/3- 160.8
9/10/ - 160.4
9/17- 159.2
9/24
1.6 lbs lost so far!0 -
for September:
SW: 260 (8/27)
CW: 255
GW: 250
Weigh in Dates:
9/3 - 256.4
9/10 - 256.8
9/15 - 255
9/22
9/31
Total weight lost: 5lbs! (Since 8/27)0 -
SW: 222.3
CW: 195.2
GW: 190
Weigh in Dates:
9/1 195.2
9/8 197.4
9/15 193.2
9/22
9/310 -
SW: 215.8
CW: 202.5
GW for September: 200.0
UGW: 145lbs
9/1: 205
9/8: 204
9/17: 202.5 Woohoo!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions