165 to 125: 40lbs down, huzzah!

2»

Replies

  • gaiareeves
    gaiareeves Posts: 292 Member
    Holy SHISHKABOB!!! What did you do?!?!? your body looks amazing!
    I learned the art of moderation :') That was literally it.

    Thank you! :D
  • LADYDEBORAH1984
    LADYDEBORAH1984 Posts: 64 Member
    you look so different and your tummy looks sooo flat, im well jel!! Great work, be proud!
  • Lula16
    Lula16 Posts: 628 Member
    great job! you look fabulous!!
  • fdware
    fdware Posts: 1 Member
    You look great! You have motivated me to stay on course. Slow and steady is always the best method because I am sure in 9months you have truly made healthy lifestyle changes. Great job!
  • gaiareeves
    gaiareeves Posts: 292 Member
    You look great! You have motivated me to stay on course. Slow and steady is always the best method because I am sure in 9months you have truly made healthy lifestyle changes. Great job!
    Slow and steady is the way to do it. I could've eating super healthy and exercised a lot and lost the weight in 5 months as opposed to 9, but those are changes I never would've maintained and would've probably put half of it back on by now. The best way is to change things you know you can change for life :)
  • ellenasl210
    ellenasl210 Posts: 95 Member
    Great job!!!!(:
    i love the shorts and leggings by the way! You rock it;)
  • danithegirl89
    danithegirl89 Posts: 203 Member
    You look absolutely wonderful! WTG!!!!!!!
  • cutehappyandhealthy
    cutehappyandhealthy Posts: 2 Member
    Omgosh, you look great! Great job! :)
  • TheDaniProject
    TheDaniProject Posts: 124 Member
    you look amazing babes!!!! youve come a long way it doesnt matter how long the journey takes just as long as you get there and never give up is what really matters! congrats and thanks for the post its very inspiring!! its storys like yours that give girls like me a little push to keep going ;-)
  • jgsinfw
    jgsinfw Posts: 95 Member
    You look fantastic! Excellent work. And never apologize for the ginger. Tim Minchin's "Prejudice" teaches us that:

    http://www.youtube.com/watch?v=KVN_0qvuhhw
  • JamCubeChi
    JamCubeChi Posts: 378 Member
    Awesome job!:smile:
  • kellyanbillysmom
    kellyanbillysmom Posts: 1 Member
    great job I've just started so I hope I can do this. what kind of foods did you eat on a average day. thanks great job again:smile:
  • natuhlay
    natuhlay Posts: 38 Member
    This is my goal! Its nice these changes in someone else because it motivates me to keep on pushing forward!

    You look absolutely amazing. Fantastic job! That must have took a lot of determination.
    Congrats girl! :)
  • mjhedgehog
    mjhedgehog Posts: 249 Member
    wow! you almost dont even look like the same person between your before and after pics! great job!
  • kikilareggae
    kikilareggae Posts: 289 Member
    Great!!!!
  • gaiareeves
    gaiareeves Posts: 292 Member
    You look fantastic! Excellent work. And never apologize for the ginger. Tim Minchin's "Prejudice" teaches us that:

    http://www.youtube.com/watch?v=KVN_0qvuhhw
    Thank you!
    Aha, I was waiting for someone to mention that. My friend's have been singing it at me all week :')
    great job I've just started so I hope I can do this. what kind of foods did you eat on a average day. thanks great job again
    To be honest, I ate a bit of everything.
    I started this off telling myself I wasn't going to embark on something that I wasn't going to be able to maintain for life. (i.e, eating super healthy all of the time).

    It's really just mastering moderation. I ate healthy 80% of the time: vegetables, fruits, lean meats, fish, brown rice, greek yoghurt, oatmeal, etc. But I also allowed myself to indulge in the 'bad' foods that I like. If I wanted candy, I'd eat candy, if I wanted cake, I'd eat cake. It's just instead of eating a family sized pack or an entire cake to myself, I'd have one small 'fun size' bar, or a thin slice.

    It's learning that you can eat what you want, as long as you don't eat the entire candy store, and learn to balance it out correctly with a mostly healthy diet and exercise.
  • justmarried15
    justmarried15 Posts: 60 Member
    You look fab! Congrats!
  • fattypattybinger
    fattypattybinger Posts: 337 Member
    Congratulations. It sounds like I have the smae issues you started out with. I am 5 foot 7 I started at 164 down to 160 I am hoping now to lose 40 pounds. On my way. Congratulations. You look great.
  • Karenvonw
    Karenvonw Posts: 258 Member
    Awesome job!! You look so great, thanks for sharing!
  • conure2
    conure2 Posts: 126 Member
    Congratulations! You are very Inspiring! Thanks for posting!
  • twinketta
    twinketta Posts: 2,130 Member
    Look at you, you look fab! well done thanks for sharing
  • Shara126
    Shara126 Posts: 144 Member
    You look awesome!!! Go you, YAY!!!!! :)
  • sheribrasington
    sheribrasington Posts: 75 Member
    Great job! What a huge difference thst 40 lbs made.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!