No more soda of any kind!!!

catknese
catknese Posts: 10 Member
edited December 30 in Introduce Yourself
Are you addicted to drinking soda regular or diet? I challenge myself and others to just say no to soda!! No more soda of any kind!!! Drink warer instead of soda.

Replies

  • yesiam07
    yesiam07 Posts: 63
    i use to love soda but i had the gastric sleeve done so i am not allowed to have it anymore. I know drink sobe lifewater and im just as satisfied good luck with no soda you can do it
  • butterflycutie
    butterflycutie Posts: 43
    I use to drink lots of diet cokes and quit drinking it 3 months ago and not only do I feel so much better but I lost the last 7Ibs very easy. I think even the diet drinks keep you from losing.
  • Fit2Skinnyme33
    Fit2Skinnyme33 Posts: 127 Member
    I used to only drink soda for the most part. If you need something to transition to, to help you curb that; I drink bubble water. There are so many out there that are 0 everything but still give you the carbonation. That's how I got over it. Now, I hate drinking soda because the taste is just way to sugary and just awful to be honest. Keep strong and you will conquer anything!
  • jazzalea
    jazzalea Posts: 412 Member
    ain't nobody gettin MY diet coke :):flowerforyou:
  • Lcnena209
    Lcnena209 Posts: 60
    I stopped drinking soda for months, this weekend I soda myself up and boy did I regret it. My stomach was in pain...... No more for me...
  • Fit2Skinnyme33
    Fit2Skinnyme33 Posts: 127 Member
    I use to drink lots of diet cokes and quit drinking it 3 months ago and not only do I feel so much better but I lost the last 7Ibs very easy. I think even the diet drinks keep you from losing.


    They do, its the aspartame that's in them almost just as bad as drinking regular soda!. Eating Clean is the best way to go!
  • NataBost
    NataBost Posts: 418 Member
    I've been soda/pop free for almost a month. I think I just miss the bubbly-fizzy feeling. If you need another reason to stop reaching for the cans, one of my buddies posted this article earlier from Yahoo!

    http://health.yahoo.net/articles/nutrition/photos/7-side-effects-drinking-diet-soda#0
  • YoukilledJosh
    YoukilledJosh Posts: 49
    I stopped drinking soda about 5 months ago, I feel way better cant even drink the stuff now it makes me feel miserable
  • tnmyers23
    tnmyers23 Posts: 108 Member
    I haven't drank a carbonated beverage of any kind for 7.5 months and I don't miss it at all. Actuit was the best thing I could do for myself.
  • fairytalelover
    fairytalelover Posts: 1
    I never drink soda but I'm addicted to Icetea :$
  • AmandaTheNewMe
    AmandaTheNewMe Posts: 83 Member
    I was a huge Mountain Dew drinker, I drink mostly water now but I do treat myself maybe once a month if that to a soda.
  • dawndw
    dawndw Posts: 203
    It's been 55 days (when I committed to MFP) since I had a soda of any kind.....don't miss them at all period...
  • macpacman
    macpacman Posts: 64
    Been clean for about 7 months now. I never really liked soda and only drank it when I went out. It was easy to quit it.
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