A fresh start

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Hey everyone, My name is Jeff, I am 31 and was starting to think I could never stick to a diet/life style change/new way of life. I am hoping this can help.

Replies

  • jlbower25
    jlbower25 Posts: 8 Member
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    I've been on MYP for about a month and it has really changed they way I eat and think about food. Welcome!!
  • lakesidegirl
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    I just started this week myself and I even have purchased a treadmill. I really am going to stay positive about it GOOD LUCK
  • jtucker2179
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    Great! The bad part is I have had my very nice treadmill for almost a year! but starting to go to the gym, walking on my treadmill, staying positive and losing my weight. Most people think I way 235-245 but I am almost 290. So My goal is to lose 90 pounds! After the first 10 I will be hooked!
  • ScarletTarah
    ScarletTarah Posts: 117 Member
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    Hi, I am new to, I love the way it breaks everything down for me I know exactly what i'm eatting and how many calories i've burned that is absolutely new to me, and I can see why I have failed all my other attempts, so good luck to us.